Beyond Fasting: How To Biohack Your Fast To Accelerate Fat Loss, Stave Off Carbohydrate Cravings & Enhance Cellular Autophagy.

May 30, 2020

BodyBrainDiet & NutritionFat LossHealth & WellnessHormonesLifestyleNutritionPodcastPodcast-new

Listen on: Fatigue, low energy, brain fog, weight loss resistance, low libido, anxiety, sleep problems, depression, and other ailments have...

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Why You May Have A Head Injury Or Concussion (Even If You Don’t Know It) And What To Do About It.

August 18, 2018

BodyBrainHealth & WellnessPodcastRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. Four months ago, I was at a...

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Amniotic Stem Cell Injections, Advanced Muscle Integration Technique, High Dose Vitamin C Therapy & More: A Health Hacking Journey

April 10, 2018

Article-newArticlesBiohackingBodyFitnessRecoveryRecovery & Sleep

Three weeks ago, I traveled to Salt Lake City for a three-day “health hacking journey” that involved advanced muscle integration...

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How To Get Into Ketosis In 60 Minutes Or Less (& Which Vitamins, Minerals, Nutrients & More To Fill In The Holes Of A Ketogenic Diet)

February 24, 2018

BodyDiet & NutritionNutritionPerformancePodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. Meet the guys from Kegenix: Rob Rogers...

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5 Simple Steps You Can Take To Live Longer, Banish Blood Sugar Swings & Massively Enhance Energy Levels.

January 9, 2018

Article-newArticlesBodyDiet & NutritionLongevity & Age ReversalNutrition

Yeah, yeah, I know it's risky to begin a blog post with a big scary phrase, but I'm going to...

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High-Fat Fudge Balls, The Best Fruits For Blood Sugar, Egg Allergies & More With “Fat For Fuel” Author Dr. Mercola

May 6, 2017

BodyDiet & NutritionLongevity & Age ReversalNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. For over a century, we’ve accepted the...

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