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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/11-2/16

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

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natural sun protection foods

Is The Sun The Ultimate Source Of Health & Vitality Or Just A Giant Orange Cancer Circle In The Sky?

The news headlines have been the same for the past two decades… “Slip, Slop, Slap, Wrap: Health Officials Offer Sun...

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biohacking tools

Mind-Blowing Biohacks You’ve Never Heard Of, Deep Sleep Enhancement Tricks, Upgrading Your Immune System For Travel, Minimalist Time-Hacked Workouts & Much More!

Two years ago, in the post, “11 Indispensable Lessons I Learned From The Biohacker’s Handbook Of Exercise,” I introduced you...

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KIMI WERNER

How To Get Started With Spearfishing and Why It’s So Good For Fitness & Food: The Kimi Werner Podcast

The ocean has long been a source of sustenance, inspiration and adventure for Kimi Werner. And she is a big...

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ancestral habits enhanced longevity

12 Basic, Natural & Easy Habits To Enhance Longevity.

When it comes to living a long life, demographers, epidemiologists, gerontologists and other researchers on aging have long puzzled over...

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Ben Greenfield Fitness podcast with Adel Moussa

How To Buy, Roast, Grind & Brew The Healthiest Cup Of Coffee You’ll Ever Drink.

Click here for the full written transcript of this podcast episode. Prepare to take the deepest dive you ever have...

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John Schott - Landscape

Rewilding In Miami, How To Rid The Body Of Calcification, Cacao Nootropic Elixirs, Iridology & Much More With John Schott.

Rewilding In Miami, How To Rid The Body Of Calcification, Cacao Nootropic Elixirs, Iridology & Much More With John Schott....
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Wine For Breakfast, Skippy's Peanut Butter In Your Sushi, The Jungle Effect

Wine For Breakfast, Skippy’s Peanut Butter In Your Sushi, “The Jungle Effect” & Much More!

Click here for the full written transcript of this podcast episode. Ever since a high school biology teacher informed Daphne...

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3 Lessons Fitness Enthusiasts Can Learn From Modern Hunters

3 Lessons Fitness Enthusiasts Can Learn From Modern Hunters

It’s Tuesday and here’s another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode....

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scott land

What Doesn’t Kill Us: Why Your Body Needs Freezing Water, Extreme Altitude & Environmental Conditioning.

Click here for the full written transcript of this podcast episode. Our ancestors crossed the Alps in animal skins and...

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