December 15, 2022
In the articles "How I “Turned On” My Butt: Why My Posture Completely Sucked And How I Fixed It Fast" and "How To Turn On Your Butt, Activate Deep Breathing & Decompress Your Spine...
Tag Archives: pain management
July 28, 2022
Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...
March 24, 2022
Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper...
August 13, 2020
Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper...
March 28, 2017
It's time for another sneak peek of a new episode over at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I produce a free, easy-to-read article, accompanied by a short 5-10 minute audio version...
March 11, 2017
Click here for the full written transcript of this podcast episode. Four months ago, a guy knocked on my front door. He'd flown all the way up from Alabama to my house to train me in...
October 5, 2016
Click here for the full written transcript of this podcast episode. Dr. John Rusin has a lot of alphabet letters after his name. He is, after all, Dr. John Rusin, PT, DPT, CSCS, ART, FMS1-2, YBT, SFMA,...
July 13, 2016
Click here for the full written transcript of this podcast episode. July 13, 2016 Podcast: 355: Building Muscle With Body Weight Exercise, Why You Get Hungry, How To Detox Your Liver & More. NEW! Click here...
April 26, 2016
Click here for the full written transcript of this podcast episode. This is a special bonus podcast episode with the guy you get to meet and hang out with if you come to the July...
April 2, 2015
Click here for the full written transcript of this podcast episode. Apr 2, 2015 Podcast: What Does It Mean When Joints Pop, Is Eating Insects Healthy, Why You Get Cold Hands And Cold Feet, Should...
February 11, 2015
Click here for the full written transcript of this podcast episode. Feb 11, 2015 Podcast: Fexaramine For Fat Loss, Can Running Make Your Boobs Smaller, Does Himalayan Salt Have Dangerous Amounts of Oxidized Iron, and Staying...