AI athletes
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Biohacking, Body, Fat Loss, Fitness, Health & Wellness, Hormones, Nutrition, Performance, Podcast, Recovery, Sleep, Spirituality

Using AI To Interpret Bloodwork, Creating Genetic Freak Of Nature Athletes, The Most Fancy & Comprehensive Executive Health Program Ever Created, Reversing Disease With Precision Medicine & Much More With Wild Health’s Dr. Matt Dawson.

Wild Health is, in my opinion, the most cutting-edge medical network in America. This network consists of precision medicine practitioners in all 50 states delivering the most advanced and customized medical care I've ever experienced. I've...

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Anti-aging, Biohacking, Body, Mental Health, Mind-Spirit, Podcast, Podcast-new, Recovery & Sleep

Sleep Genetics (& 3 Ways To Crush A Good Night Of Sleep), Why You Get Depressed When You Get Bored, Personalized Exercise & Diet Based on Genetics & Much More With Kashif Khan Of The DNA Company.

Many new science, research, and testing protocols have emerged lately in the field of genetic testing, so I decided it was high time I interviewed a DNA expert on sleep genetic types, parenting, personality...

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ben greenfield
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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/2-10/8

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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epigenetic aging clocks
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Article-new, Articles, Body, Diet & Nutrition, Longevity & Age Reversal

The Latest, Most Accurate Way To Track How Fast You’re Aging – What You Need To Know About Methylation Based Epigenetic Aging Clocks.

I first discussed the concept of methylation-based epigenetic aging clocks, and how you can learn from them your true biological age, on the podcast "Is This The Most Advanced Anti-Aging Analysis & Epigenetic Diagnostic...

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onegevity
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Article-new, Articles, Body, Diet & Nutrition, Longevity & Age Reversal, Performance, Self-Quantification

How To Fix Your Digestion & Gut With Machine Learning & Artificial Intelligence.

Say goodbye to the days of sitting in a doctor's office waiting room, reading an out-of-date People magazine, waiting well past your appointment time for a sit-down with your doctor so they can ask...

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wild-health
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Body, Health & Wellness, Lifestyle, Longevity & Age Reversal, Mind-Spirit, Podcast, Podcast-new, Self-Development

How To Use Precision Medicine To Enhance Athletic Performance, Defy Aging, Balance Hormones, Fix The Heart & Much More.

"The good physician treats the disease. The great physician treats the patient." - Sir William Osler You deserve better than the broken, assembly-line medical system. The world deserves the optimized version of you. We can get...

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Body, Diet & Nutrition, Health & Wellness, Podcast, Podcast-new, Sleep

The Best Time Of Day To Exercise, Have Sex, Take Supplements, Read A Book, Take A Nap & More!

Click here for the full written transcript of this podcast episode. Do you know your chronotype? Until two weeks ago, I didn't. Turns out, I'm a "lion" chronotype (with a strong tendency to delve into "bear" chrono-typedness). You...

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Body, Diet & Nutrition, Fitness, Health & Wellness, Podcast, Podcast-new

High Protein Breakfast Myths, Genetic Testing For Exercise, Demystifying Brain Waves & More!

Click here for the full written transcript of this podcast episode. A few weeks ago, I got an email from a podcast listener who said I had to get a guy named "Matt Riemann" on...

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