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physiology

heart disease

The Most Mind-Blowing Information On Heart Disease You’ll Ever Hear: Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) — Part 1 With Dr. Stephen Hussey.

As mentioned in several podcasts throughout the year, I’ve recently come across what I believe to be the best book...

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Ketosis

Everything You Need To Know About Ketones & Ketosis With Dr. Latt Mansor of H.V.M.N.

If you’ve ever looked into ketogenic diets or ketone supplementation, you may have already heard of H.V.M.N. As one of...

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exercise recovery

Inside The Bizarre World & Strange Science of Exercise Recovery: What Works, What Doesn’t & Why Many Studies Are Flawed.

In recent years, recovery has become a sports and fitness buzzword. If you work out, or compete at any level,...

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x3 bar

Where Weights Went Wrong: The Problem With Weight Training, Why You Don’t Get The Results You Want & What You Can Do About It.

Meet my friend, Dr. John Jaquish—pictured above in all his ripped, muscular glory (that you’re going to discover how he...

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tips for exercising in the heat

How To Hack The Heat: Ben Greenfield’s Top 5 Tips To Race, Compete & Exercise In Hot Weather.

If you listened to last week’s podcast with Dr. Marc Bubbs, entitled “The Most Proven Supplements For Performance & Recovery,...

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HAWAII - LANDSCAPE

Shark Attacks On Goats, The Ethics Of Hunting, Human Stress Resilience & Much More! (Special Hawaii Hunting Episode)

In today’s podcast, I am joined by my friends Kyle Thiermann, Chris Ryan, and Mark Healey for witty banter, philosophizing,...

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jacob land

A Little-Known, Highly-Effective Hack To Heal Your Spine, Get Massive Mobility Improvements & Change The Way You Move Forever.

Click here for the full written transcript of this podcast episode. Four months ago, a guy knocked on my front...

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whoop land

WHOOP: The Performance Enhancing Wearable That Tells You When To Sleep, How To Exercise, Your Strain Levels & More!

Click here for the full written transcript of this podcast episode. My guest on today’s show – Will Ahmed –...

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snj

Kundalini Yoga, Cannabidiol, Psilocybin Mushrooms & More With Dr. Somer Nicole & James Radina.

Click here for the full written transcript of this podcast episode. Last month, I had the pleasure of visiting Kauai,...

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Performance Nutrition, Sweat Sodium And The Secret Hydration Formula Of The World's Top Endurance Athletes

Performance Nutrition, Sweat Sodium And The Secret Hydration Formula Of The World’s Top Endurance Athletes.

Click here for the full written transcript of this podcast episode. In my article The Real Truth About What To...

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