February 11, 2023
Five years ago and then a second time six months ago, I traveled to Park City, Utah, where I underwent the most advanced, comprehensive biohacking procedures for longevity that, to my knowledge at least,...February 11, 2023
Five years ago and then a second time six months ago, I traveled to Park City, Utah, where I underwent the most advanced, comprehensive biohacking procedures for longevity that, to my knowledge at least,...May 27, 2022
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...December 6, 2020
Woo, boy. I guess it's time to open a can of worms. I'm going to address a few somewhat controversial topics I've received quite a few questions about lately, and figured I'd "kill three birds...March 12, 2020
I recently went on a whirlwind tour of LA for my new book Boundless. I sat in on and hosted plenty of panels and Q&As—and recorded the best of the best of all of...January 16, 2020
Last year I spoke at an event called "A4M" in Las Vegas on how to increase testosterone naturally with no injections or hormone replacement protocols required. I'm not against bioidentical hormone replacement therapy (BHRT),...January 16, 2017
Rat-a-tat-tat-tat. Rat-a-tat-tat-tat. I lay as still as I possibly could, trying to resist the urge to peel back the sheet covering my crotch and get a closer look at exactly what she was doing down there. Then...January 14, 2017
Click here for the full written transcript of this podcast episode. Last month, I hopped on an airplane and flew down to Miami, Florida, where I underwent a special type of protocol that is technically...September 19, 2016
Biohacking testosterone (AKA "T") has been a hot topic the past few years. Er, decades. Er, centuries. Perhaps technology and social media has just made what men and women have possibly pursued since the...March 29, 2016
You know the feeling. You step into a cold shower, try one of these "cold soaks" everybody seems to be talking about, or plunge into a cold river, lake or ocean and... ...you feel like you're...