Move Like An Athlete, Walk Like a Kangaroo & Use Cool Tools Like *Weighted Vests, Compression Gear & Vibration Platforms* To Transform Your Body, With Dr. Emily Splichal

July 3, 2025

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Listen on: Reading time: 7 minutes What I Discuss with Dr. Emily Splichal: How much I continue to learn from...

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Q&A 450: Cannabis & Testosterone, The Foods That Fill You Up Fastest, “Non-Responders” To Exercise, Tom Brady’s Workout & Much More!

November 24, 2022

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Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

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Everything You Need To Know About Whole Body Vibration For Fat Loss, Strength Gains, Cardiovascular Fitness, Stem Cell Production, Growth Hormone, Testosterone & Much More!

October 3, 2020

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Listen on: Can those fancy vibration plates at your health club or gym really help you burn fat or lose...

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A Whole New Way To Deal With Stress, Trauma & PTSD In Just Seconds: The First Clinically Validated Wearable That Helps You De-Stress, Focus, Sleep, Stay Energized & Remain Calm.

January 30, 2020

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Listen on: Dr. David Rabin, MD, PhD is a guy who designed a fascinating wearable that he showed me a...

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