Every morning I put about 30 tiny chorella tablets on top of my morning smoothie. Then, later in the day,...
Read moreEvery morning I put about 30 tiny chorella tablets on top of my morning smoothie. Then, later in the day,...
Read moreAllow me to begin by clarifying a very important thing: I am not a pothead, a stoner, or a recreational...
Read moreA recent study investigating muscle-building supplements and testicular cancer has been trending online and in the media because the authors...
Read moreAs marijuana becomes more mainstream, with seven states preparing for legalization (hot on the heels of my home state of Washington,...
Read moreReader Tandra recently asked in the comments section of my “A Quest To Discover The Greatest Multivitamin On The Face...
Read moreI met today’s guest article contributor – a big, muscular athlete named Drew Canole (pictured above) – at a seafood...
Read moreYou're about to read a post written by Tom Nikkola, CSCS, CISSN, Pn1. Tom is the Vice President and General Manager at Thorne. He has more...
Read more2 years ago, I decided I was fed up with supplements. Just freakin' tired of all the tablets, capsules, pills,...
Read moreIn an article last year, “Pill Popping 101: When To Take Your Supplements“, I helped you navigate the confusing world...
Read moreI was tempted to title this post “The Art of Not Making Expensive Urine”. After all, you can easily spend...
Read moreIf you missed Part 1 of this article series on the tiny, possibly over-hyped protein building blocks called “amino acids”,...
Read moreIt seems these days that the building blocks of proteins, affectionately known as “amino acids”, are tiny little gold nuggets...
Read moreThis live event, which took place Tuesday, April 12 at 6pm PST/9pm EST, was not recorded BUT you can click here...
Read moreHappy Valentines Day! In celebration, I thought I'd stray away from my usual stuff and talk to the “guys” about your…...
Read moreFor your convenience, here's direct access to the Pacific Elite Fitness nutrition supplements page, the home for Ben Greenfield's personally...
Read moreThere occasionally comes a time in my hectic lifestyle of endurance, nutrition and fitness coaching, training and racing where I...
Read moreLast month, I was in Clearwater, Florida for the 2009 Half-Ironman Triathlon World Championships, and happened to stop by a...
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