I recently spoke at an event hosted by my friend Neil Strauss, an actor, producer, and relatively famous author known...
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Diet & Nutrition
Diet and Health: Fuel Your Life with Optimal and Balanced Nutrition
7 Essential Kitchen Items You’ve Never Heard Of But Need To Have.
Listen on: Click here for the full written transcript of this podcast episode. Meet Flavia Del Monte (pictured below). She...
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The Zen Of Rich Roll: Veganism, Yoga, Meditation, Travel, Kids & More.
Listen on: Click here for the full written transcript of this podcast episode. Plant-powered ultra-endurance athlete Rich Roll is no...
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Chewing On Sourdough, Deadlifting Kids & Shiver Yoga: The Top 10 Instagram Photos of The Ben Greenfield Fitness Instagram Channel.
A year ago, I didn't know what Instagram was. And then I discovered what Instagram's creators describe as: “…a fun and...
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The Effect Of Weed On Exercise: Is Marijuana A Performance-Enhancing Drug?
As marijuana becomes more mainstream, with seven states preparing for legalization (hot on the heels of my home state of Washington,...
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Meat 101: Everything You Need To Know About Choosing Healthy Meat, Grass Fed vs. Grain Fed, DIY Meat Curing & More!
Listen on: Click here for the full written transcript of this podcast episode. Have you ever wandered into the meat...
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Behind The Scenes Of How A Supplement Is Made: An Insider Interview.
Listen on: Click here for the full written transcript of this podcast episode. A few weeks ago, I hopped in...
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#313: Vegan Bulletproof Coffee & Vegan Bone Broth, Can HRV Be Too High, Are Tesla Cars Healthy & Much More!
Listen on: Click here for the full written transcript of this podcast episode. Mar 25, 2015 Podcast: Can Your Heart...
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#312: How To Increase Testosterone And Decrease Estrogen, Meditation To Replace Sleep, The New Gluten Study And More!
Listen on: Click here for the full written transcript of this podcast episode. Mar 11, 2015 Podcast: How To Make...
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Who Wants A Box Jam-Packed With Handpicked Goodies From Ben To Arrive On Your Doorstep Every Quarter?
Big news. I'm launching a box with Quarterly. What is Quarterly? Quarterly allows you to sign-up to get curated boxes from...
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Forest Bathing, Sleep Hacking, Cell Phones & Water: The Underground Guide To Lowering Cortisol When Nothing Else Seems To Be Working.
Listen on: Click here for the full written transcript of this podcast episode. The nefarious, notorious hormone cortisol is a...
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#311: How To Use Baking Soda For Performance (And Alkalinity), Anti-Aging Effect Of Saunas, Can Mud Help You Recover Faster & More!
Listen on: Click here for the full written transcript of this podcast episode. Mar 4, 2015 Podcast: How To Use Baking...
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My Exact Morning Routine Unveiled Step-By-Step (feel free to copy, modify or comment)
It's been about 5 years since I posted a bunch of videos of me doing strange poses in my backyard...
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The Hidden Truth Behind Toxins, Detoxification & Detox Diets.
Listen on: Click here for the full written transcript of this podcast episode. Dr. Tim Jackson – a medical ninja...
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#309: Is A Low Heart Rate Bad, Chaga Tea, Cinnamon, The Best Ways To Build Balance & More!
Listen on: Click here for the full written transcript of this podcast episode. Feb 18, 2015 Podcast: Can A Low Heart...
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#308: Can Running Too Much Kill You (Or Make Your Boobs Smaller)?, Fexaramine For Fat Loss, Staying Fit During Long Road Trips And More!
Listen on: Click here for the full written transcript of this podcast episode. Feb 11, 2015 Podcast: Fexaramine For Fat...
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8 Natural Sweetener Alternatives That Won’t Take You Out Of Fat Burning Mode (And 4 That Will!)
When it comes to not packing on extra pounds this Valentine's Day, what are some sweet hacks that will tickle...
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