Diet & Nutrition

Diet and Health: Fuel Your Life with Optimal and Balanced Nutrition

February 2, 2015

OK, here's the deal – I've said this before and I'll say it again: an extremely high-fat, low-carb ketogenic diet...

January 28, 2015

Listen on: Click here for the full written transcript of this podcast episode. I'm all about testing and quantifying what's...

January 26, 2015

I'm writing this to you while I'm on a flight from LAX to Seattle. See, while coming back from a series of...

January 21, 2015

Listen on: Click here for the full written transcript of this podcast episode. Jan 21, 2015 Podcast: Are Inversion Tables...

January 17, 2015

Listen on: Click here for the full written transcript of this podcast episode. Last month, my wife and I traveled...

January 14, 2015

Listen on: Click here for the full written transcript of this podcast episode. Jan 14, 2015 Podcast: Is Aluminum Foil...

January 12, 2015

Last week, The Guardian released an article entitled, “You can’t detox your body. It’s a myth. So how do you...

January 10, 2015

Listen on: Click here for the full written transcript of this podcast episode. I drink Kombucha almost every day. My...

January 5, 2015

Alright folks, this is officially it. Sit back, grab a bottle of booze and get ready to be entertained. Exactly...