On a podcast that aired back in April of 2016—admittedly dated a few years but still highly relevant—entitled “Why Athletes...
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Diet & Nutrition
Diet and Health: Fuel Your Life with Optimal and Balanced Nutrition
High Cortisol Mysteries Unveiled, The Adrenal Fatigue Myth, Advanced Lab Blood Testing & More!
Listen on: Click here for the full written transcript of this podcast episode. Note: There is a special addendum at...
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63 Cups Of Coffee A Day & More: Five Simple Things You Can Do to Live a Longer, Healthier Life.
Listen on: Click here for the full written transcript of this podcast episode. UPDATE: Since the release of this podcast,...
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Why You’ve Been Lied To About Cancer And What You Can Do About It.
Listen on: Click here for the full written transcript of this podcast episode. Dr. David Minkoff and I go way...
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353: The 5 Best Ways To Accelerate Fat Loss, Can Testosterone Be Too High, How To Get In Running Shape Fast & More!
Listen on: Click here for the full written transcript of this podcast episode. NEW! Click here for the official BenGreenfieldFitness...
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The Strangest Healthy Recipe I’ve Ever Seen (Brought To You By Two 8 Year Old Boys): Cricket Shirataki Pad Thai
My twin eight-year-old boys, River and Terran Greenfield, have been helping out in the kitchen since they were two years...
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Digital Detoxing, Travel-Proofing Your Immune System, Underground Body Weight Workouts & More With Joe DiStefano.
Listen on: Click here for the full written transcript of this podcast episode. Last week, I went rafting in the...
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352: How Protein Could Shorten Your Life, Is DNA Testing Dangerous, Should You Eat Sugar With Fat & More!
Listen on: Click here for the full written transcript of this podcast episode. NEW! Click here for the official BenGreenfieldFitness...
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Why Sugar Isn’t As Dangerous As You Might Think, How Your Genetics Affect Your Sleep, Liver Toxicity & More With Dr. Chris Masterjohn.
Listen on: Click here for the full written transcript of this podcast episode. Dr. Chris Masterjohn is one smart dude....
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21 Unfamiliar Nutrition Tricks I Discovered In The Biohackers’ Handbook.
Last week, I spoke at the Biohacking Summit in London. The event was created by some of the smartest minds in...
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The Physician Who Works With Jamie Oliver, The Vatican, And The Right-Hand Man Of Oman
Listen on: Click here for the full written transcript of this podcast episode. Meet Raj Bhachu. Raj describes himself as...
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Could This Ketosis-Based Elixir Hold The Key To Weight Loss, World Record Performances, Brain Healing and More?
Listen on: Click here for the full written transcript of this podcast episode. As I wrote about last month in...
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The Diet I Recommend Most Often…And How You Can Easily Try It.
Listen on: Click here for the full written transcript of this podcast episode. It seems like at least once a...
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Why Is My Cortisol High Even Though I’m Doing Everything Right? Hidden Causes Of High Cortisol, The DUTCH Test & More!
Listen on: Click here for the full written transcript of this podcast episode. Cortisol can be confusing. And frankly, most...
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Is This The Most Dense Source Of Nutrition On The Face Of The Planet?
Listen on: Click here for the full written transcript of this podcast episode. Every morning I put about thirty tiny spirulina...
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The Mold-Cancer Link, Resetting Your Nervous System, Dry Fasting, Nanonutrients & More With Ian Clark.
Listen on: Click here for the full written transcript of this podcast episode. I first met today's podcast guest at...
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26 Little-Known Health-Hacking Lessons Learned From 8 Books I Read This Week.
I speed read. As I discuss in the podcast episode “Unlocking The Superpowers Of Speed Reading, Memory Enhancement, Learning Skills...
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