• EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben’s Story
    • Calendar

Shopping cart

close
Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
    • Supplements
  • ABOUT
    • Ben's Story
    • Calendar

Fitness

Health Through Training: Fitness Strategies for Your Workout and Beyond

Bigger’s Not Better – Your Ultimate Guide To Brain Training For The 1-2-3 Combo Of Power, Speed & Longevity.

May 15, 2018
Article-newArticlesBodyFitnessFitnessPerformance

I sensed the curious stare of the old woman sitting next to me on the airplane as I fumbled with...

Read more

The Best 10 Minute A Day Workout – How To Massively Increase Bone Density And Muscle In Just 10 Minutes (& Biohack Extreme Fitness Levels)

May 12, 2018
BiohackingBodyFitnessFitnessPerformancePodcast

Listen on: Click here for the full written transcript of this podcast episode. A few weeks ago, a friend emailed...

Read more

A Simple 5-Step, 30 Minute Workout For Mind, Body & Spirit (The Exact Routine I Do Each Morning)

May 8, 2018
Article-newArticlesBodyFitnessRecovery & SleepWorkout & Exercises

Last week, I led a very simple but invigorating full-body, mind, and spirit workout in the park at the annual...

Read more

The Ultimate Guide To DIY Cold Thermogenesis: The Cold Tub Secrets Of Some Of The Top Biohackers On The Planet & How To Make Your Own Cold Tub Setup.

May 1, 2018
Article-newArticlesBodyFitnessRecoveryRecovery & Sleep

With ten pale, blue fingers, I white-knuckled the steering wheel of my Toyota RAV4 and strained to remember how to...

Read more
Best coffee tips, tricks and hacks

23 Years Of Suckin’ Down Coffee: Tips, Tricks & Hacks I’ve Discovered For Getting The Most Out Of One Of The Safest Superfoods That Exists.

April 24, 2018
Article-newArticlesBodyFitnessHealth & WellnessNutrition

This is me (along with my older and younger brother) at 11 years old. Can you guess which one I...

Read more

384: The Best Biohacks For Joint Health, Best Warm-Ups & Cool-Downs, How To Increase Your Body Symmetry, Healing Nerve Damage & More!

April 12, 2018
BodyDiet & NutritionFitnessPodcast

The Best Biohacks For Joint Health, How To Increase Your Body Symmetry, The Best Way To Warm-Up & Cool-Down, and How To Heal Nerve Damage. ...

Read more

Amniotic Stem Cell Injections, Advanced Muscle Integration Technique, High Dose Vitamin C Therapy & More: A Health Hacking Journey

April 10, 2018
Article-newArticlesBiohackingBodyFitnessRecoveryRecovery & Sleep

Three weeks ago, I traveled to Salt Lake City for a three-day “health hacking journey” that involved advanced muscle integration...

Read more

Rewilding In Miami, How To Rid The Body Of Calcification, Cacao Nootropic Elixirs, Iridology & Much More With John Schott.

April 7, 2018
BodyFitnessFitnessLifestyleNutritionPerformancePodcast

Rewilding In Miami, How To Rid The Body Of Calcification, Cacao Nootropic Elixirs, Iridology & Much More With John Schott....

Read more

Beyond Fasting: Can Humans Survive On Air & Breath? An Introduction To Biohacking The Body With Breatharianism By Pranic Breatharian Ray Maor.

April 3, 2018
Article-newArticlesBodyDiet & NutritionFitnessLifestyleNutrition

OK, OK…I realize that I completely punked, hoaxed, hoodwinked and, well, fooled you with my Kion giant horse pill joke...

Read more

383: How To Maximize Stem Cell Health, Why Branched Chain Amino Acids Don’t Work, How To Get A Better Score On A VO2 Max Test & Much More!

March 29, 2018
BodyDiet & NutritionFitnessPodcastPodcast-new

Why Branched Chain Amino Acids Don't Work, How To Get A Better Score On A VO2 Max Test, Does Intermittent Fasting Lower Hormones, and How To Maximize Your Stem Cell Health....

Read more
Craig Dinkel Ben Greenfield Fitness Podcast

A Potent Pre-Sauna Stack, How To Cleanse Your Blood Before Bed, 700%+ Endurance Increases, The Best Supplements For Altitude Performance & Much More With Craig Dinkel of Biotropic Labs.

March 24, 2018
BodyFitnessPerformancePodcastPodcast-newSupplements

Craig Dinkel is back for the fourth time for a nitty-gritty, deep dive into the physiology, biochemistry, and science behind his unique formulations....

Read more

How To Get All The Effects Of A Stem Cell Dick Injection…Without Actually Getting A Stem Cell Dick Injection

March 6, 2018
Anti-AgingArticle-newArticlesBiohackingBodyFitnessPerformance

Listen: I really, really don’t want to be “that guy” who is mostly known for subjecting my man-parts to random...

Read more

How To Strip Fat Fast, Single Sets To Failure, CBD Dosing, Boxing For Fitness & More: The Jay Ferruggia Podcast

March 3, 2018
BodyDiet & NutritionFat LossFitnessFitnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Jay Ferruggia has been helping people become...

Read more

Shooting Up Stem Cells With Ben Greenfield – The “Down The Rabbit Hole” Video.

February 13, 2018
Article-newArticlesBiohackingBodyFitnessPerformance

Last week, the Men's Health Films video team descended upon my home in Spokane, Washington to film me on my...

Read more

The 30 Year Old Scientist Phenom Who Runs a 2:30 Marathon, Deadlifts 420 Pounds & Drinks Hydrogen Enriched Water.

February 8, 2018
BodyFitnessPerformancePodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast is an...

Read more

How To Get Extreme “Okinawan” Strength, 3 Ways To Fix Low Back Pain & The Best Core Exercises With Stu McGill.

January 27, 2018
BodyFitnessPerformancePodcastPodcast-newRecovery

Listen on: Click here for the full written transcript of this podcast episode. Are crunches really all that bad? How...

Read more

Exoskeletons For Human Performance, Will Robots Rule The World, Ketosis For Muscle Gain & Much More.

January 25, 2018
Anti-agingBodyFitnessHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Meet Kenneth Ford, an incredibly well-read, highly...

Read more
«‹1819202122›»
Close

Engage
  • Boundless Life Podcast
  • Submit a Question
  • Coaching
  • Speaking
  • Careers
  • Email Signup
Shop
  • Shop BGL
  • Shop Kion
  • Ben Recommends
Explore
  • Body
  • Space
  • Mind-Spirit
  • Time
  • People
  • Wealth Management
Resources
  • Contact
  • Privacy Policy
  • Terms & Conditions

© 2025 Ben Greenfield Life – Health, Diet, Fitness, Family & Faith. All rights reserved