I sensed the curious stare of the old woman sitting next to me on the airplane as I fumbled with...
Read more
I sensed the curious stare of the old woman sitting next to me on the airplane as I fumbled with...
Read moreListen on: Click here for the full written transcript of this podcast episode. A few weeks ago, a friend emailed...
Read moreLast week, I led a very simple but invigorating full-body, mind, and spirit workout in the park at the annual...
Read moreWith ten pale, blue fingers, I white-knuckled the steering wheel of my Toyota RAV4 and strained to remember how to...
Read moreThis is me (along with my older and younger brother) at 11 years old. Can you guess which one I...
Read moreThe Best Biohacks For Joint Health, How To Increase Your Body Symmetry, The Best Way To Warm-Up & Cool-Down, and How To Heal Nerve Damage. ...
Read moreThree weeks ago, I traveled to Salt Lake City for a three-day “health hacking journey” that involved advanced muscle integration...
Read moreRewilding In Miami, How To Rid The Body Of Calcification, Cacao Nootropic Elixirs, Iridology & Much More With John Schott....
Read moreOK, OK…I realize that I completely punked, hoaxed, hoodwinked and, well, fooled you with my Kion giant horse pill joke...
Read moreWhy Branched Chain Amino Acids Don't Work, How To Get A Better Score On A VO2 Max Test, Does Intermittent Fasting Lower Hormones, and How To Maximize Your Stem Cell Health....
Read moreCraig Dinkel is back for the fourth time for a nitty-gritty, deep dive into the physiology, biochemistry, and science behind his unique formulations....
Read moreListen: I really, really don’t want to be “that guy” who is mostly known for subjecting my man-parts to random...
Read moreListen on: Click here for the full written transcript of this podcast episode. Jay Ferruggia has been helping people become...
Read moreLast week, the Men's Health Films video team descended upon my home in Spokane, Washington to film me on my...
Read moreListen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast is an...
Read moreListen on: Click here for the full written transcript of this podcast episode. Are crunches really all that bad? How...
Read moreListen on: Click here for the full written transcript of this podcast episode. Meet Kenneth Ford, an incredibly well-read, highly...
Read more