Listen on: Click here for the full written transcript of this podcast episode. Two months ago, I released one of...
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Fitness
Health Through Training: Fitness Strategies for Your Workout and Beyond
7 Natural Alternatives to NSAIDs (& My “Nutrient Shotgun Approach” To Tackling Exercise-Induced Soreness & Aggravation).
It's now common knowledge, especially with these most recent studies on the effects of painkillers on kidney toxicity and muscle...
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The Human Garage: Discover How To Reboot Your Body & Recharge Your Brain With The Most Advanced Form Of Bodywork That Exists.
Listen on: Click here for the full written transcript of this podcast episode. Last month, I ventured to a place...
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Podcast Super-Special: Doping, Hacking Gratitude, Burpees, Botany, Mindpump, The Best Supplements For Altitude & More!
Woo boy…do I have a doozy for you today! This past weekend, at the 2017 Spartan World Championship in Lake...
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F*@# Diets – Customized, Delicious Nutrition Made Easy.
Yeah, yeah…it seems I'm living in the Dark Ages these days. After all, if you read last week's article on...
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“If It Fits Your Macros”, Is Clean Eating A Waste Of Time, Hex Bars, Can’t-Miss Supplements & More With Mike Matthews.
Listen on: Click here for the full written transcript of this podcast episode. Mike Matthews is a bestselling fitness author...
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Runner’s High: Marijuana’s Surprising Effects On Athletic Performance (& Whether Weed Really Can Make You Better At Sports).
Listen on: Click here for the full written transcript of this podcast episode. The recent controversial article featured on Greatist...
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373: 4 Reasons To DO HIIT, How To Get Muscular Legs, How To Test For Gut Inflammation, Natural Ways To Increase Stem Cells, and Should You Use Ice Baths & Antioxidants After A Workout?
Listen on: Click here for the full written transcript of this podcast episode. Sep 7, 2017 Podcast: 373 – How To...
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Heavy Rock Lifting, Building Your Own "Water Charging" Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek.
When I was a fledgling fitness professional, one of the first books I ever read was “How To Eat, Move...
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Biohacked Superfood Smoothies, Healing Wounds Faster, Advanced Hypoxic Training Tactics, Hormesis & More With Kyle Kingsbury.
Listen on: Click here for the full written transcript of this podcast episode. Kyle Kingsbury is a former football player...
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What Is Viome? How Gut Metatranscriptome & Microbiome Analysis Can Change Your Health.
I've been getting a ton of questions lately about a new “complete” gut microbiome testing service called “Viome“, which applies...
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How “Machine Learning” Can Predict Your Blood, Urine, Stool, Saliva & More! (Special Release: Podcast & BONUS Article!)
Listen on: Click here for the full written transcript of this podcast episode. I recently took a test that uses...
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How To Use Boxing, Sparring & Fighting To Turn Your Body Into The Ultimate Fitness Weapon.
Listen on: Click here for the full written transcript of this podcast episode. The last few times I've visited LA,...
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Kettlebell Yoga, The Best 5 Cardio Machines You Can Use, How To “Reset” Your Body With An Adventure & Much More!
Listen on: Click here for the full written transcript of this podcast episode. Joe DiStefano is the Head of Sport...
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372: Fringe Longevity Secrets, The Best “Minimalist” Exercise Plan, How To Calm Down After Stress & Much More!
Listen on: Click here for the full written transcript of this podcast episode. Aug 9, 2017 Podcast: 372 – The...
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The Reebok Crossfit Games, Half-Ironman Nutrition, Elite Athlete Diets & More: A Conversation With The WHOOP Team
Listen on: Click here for the full written transcript of this podcast episode. In the podcast episode WHOOP: The Performance Enhancing...
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How A Simple Stick Developed Into One Of The Most Advanced Muscle Self-Quantification & Isometric Training Tools That Exists.
Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast, Justin Andrews...
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