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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
      • Financial Wellness
      • Legacy
  • PODCAST
  • COACHING
  • SPEAKING
  • SHOP
    • Shop BGL
    • Ben Recommends
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  • ABOUT
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Fitness

Health Through Training: Fitness Strategies for Your Workout and Beyond

An Anti-Aging Chat With A 65-Year-Old Finnish Businessman Who Plays Tennis Left & Right Handed, Defies Modern “Unhealthy” Clothing Fashion & Invented The Most Unique Chair In The World.

October 29, 2016
Anti-agingBodyFitnessLongevity & Age ReversalPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. At last year's Biohackers’ Summit in London, I met...

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Do Training Masks Really Work?

October 25, 2016
Article-newArticlesBodyFitnessFitnessPerformance

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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Does A 20-Minute-Long Once-A-Week Workout Really Work?

October 19, 2016
Article-newArticlesBodyFitnessFitnessPerformance

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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Pulling 8,800 Pound Fire Trucks By The Hair, Juggling Flaming Kettlebells, Discovering Underground Herbs & More: Logan Christopher & The Lost Empire Herbs Podcast.

October 12, 2016
BodyDiet & NutritionFitnessNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Born without genetic gifts, my podcast guest...

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Should You Lose Fat and Build Muscle At The Same Time?

October 11, 2016
Article-newArticlesBodyDiet & NutritionFitnessFitness

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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Inside The Masochistic Mind Of The Top Obstacle Racer On The Face Of The Planet.

October 10, 2016
Article-newArticlesBodyFitnessFitnessPerformance

Meet my buddy Hunter McIntyre, pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion and self-described macho man....

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3 Quick & Dirty Tips To Be A Fitness Freak When Traveling.

October 4, 2016
Article-newArticlesBodyFitnessFitness

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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10 Of My Go-To Insanity Workouts, A Documentary You Must See & A Free Book From Me.

October 3, 2016
Article-newArticlesBodyFitnessFitnessPerformanceWorkout & Exercises

Yesterday, I raced the brutal Spartan World Championships at Lake Tahoe. Twice. Yep, as part of my quest this year to...

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The Art Of Hacking Your Brain Without Smart Drugs: A Podcast With Immersive Journalist, Adventurer & Author Neil Strauss.

October 1, 2016
BiohackingBodyDiet & NutritionFitnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Neil Strauss is an American author, journalist and...

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A New Way To Get Unstoppable Conditioning, Maximum Strength, Speed, Power & Muscle…In 3 Hours Per Week (Or Less).

September 28, 2016
BodyFitnessFitnessPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. On several recent podcasts, I've mentioned that...

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3 Chilling Ways To Get More Benefits Of Exercise By Using Cold Thermogenesis.

September 27, 2016
Article-newArticlesBodyFat LossFitnessPerformance

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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3 Healthy Alternatives To Pokemon GO.

September 20, 2016
Article-newArticlesBodyFitnessFitness

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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The Ultimate Guide To Biohacking Your Testosterone: 17 Ways To Maximize Muscle-Building, Drive & Anti-Aging.

September 19, 2016
Article-newArticlesBiohackingBodyFitnessPerformance

Biohacking testosterone (AKA “T”) has been a hot topic the past few years. Er, decades. Er, centuries. Perhaps technology and...

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3 Practical Tips To Keep A Long Road Trip From Making You Fat, Sick And Unhealthy.

September 12, 2016
Article-newArticlesBodyDiet & NutritionFitnessFitness

It is no secret to my friends and family that I personally detest long road trips in the car. Even...

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6 Practical Tips For Going From $47 In The Bank To Owning A Lamborghini, Getting Testosterone To 1011 & Reading Seven Books A Week.

September 5, 2016
Article-newArticlesBodyFitnessLifestyleLongevity & Age Reversal

You may have heard of my friend Tai Lopez, pictured with me above in the kitchen of his Beverly Hills mansion. He...

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How To Increase Your IQ, Decrease Your Distractibility, Create Better Sleep, Enhance Cognitive Performance & Maximize Your Ability To Enter The Zone.

August 29, 2016
Article-newArticlesBodyBrainFitnessMental HealthMind-SpiritPodcast-newRecovery & Sleep

Two months ago, I visited the Peak Brain Institute in Los Angeles, California for a special type of advanced brain...

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Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated, Mind-Blowing, Geeked-Out Podcast With Dr. Mercola.

August 24, 2016
BiohackingBodyFitnessHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. There are very few people who I...

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