Fitness

Health Through Training: Fitness Strategies for Your Workout and Beyond

February 22, 2015

It's been about 5 years since I posted a bunch of videos of me doing strange poses in my backyard...

February 16, 2015

Two years ago I did back-to-back triathlons at one of the most difficult triathlons in the world, and tested my blood before...

February 14, 2015

Listen on: Click here for the full written transcript of this podcast episode. I think I first heard it from...

February 11, 2015

Listen on: Click here for the full written transcript of this podcast episode. Feb 11, 2015 Podcast: Fexaramine For Fat...

February 4, 2015

Listen on: Click here for the full written transcript of this podcast episode. Feb 4, 2015 Podcast: How To Measure...

January 26, 2015

I'm writing this to you while I'm on a flight from LAX to Seattle. See, while coming back from a series of...

January 24, 2015

Listen on: Click here for the full written transcript of this podcast episode. Do you use a wearable like a...

January 13, 2015

The RawBrahs describe themselves as three life-hacking brothers who host holistic health retreats around the world, showing you how to “lose your...

January 5, 2015

Alright folks, this is officially it. Sit back, grab a bottle of booze and get ready to be entertained. Exactly...

January 3, 2015

Listen on: Click here for the full written transcript of this podcast episode. Is the ultimate functional blend of fitness...