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#308: Can Running Too Much Kill You (Or Make Your Boobs Smaller)?, Fexaramine For Fat Loss, Staying Fit During Long Road Trips And More!

February 11, 2015

Click here for the full written transcript of this podcast episode. Feb 11, 2015 Podcast: Fexaramine For Fat Loss, Can...

8 Natural Sweetener Alternatives That Won’t Take You Out Of Fat Burning Mode (And 4 That Will!)

February 9, 2015

When it comes to not packing on extra pounds this Valentine’s Day, what are some sweet hacks that will tickle...

The Shocking Truth About Vaccinations: Everything You Need To Know About Vaccines And Your Health.

February 7, 2015

Click here for the full written transcript of this podcast episode. In Podcast #305, I broached the controversial topic of...

#307: Is MCT Oil A Scam?, How to Measure Your Neurotransmitters, Downhill Running Tips And More!

February 4, 2015

Click here for the full written transcript of this podcast episode. Feb 4, 2015 Podcast: How To Measure Your Neurotransmitters,...

The Top 10 Mistakes Low-Carb Athletes Make And 5 Keto Recipes For Active People.

February 2, 2015

OK, here’s the deal – I’ve said this before and I’ll say it again: an extremely high-fat, low-carb ketogenic diet...

The Shocking Truth About The Global Epidemic Of Lyme Disease

January 31, 2015

Click here for the full written transcript of this podcast episode. I recently watched the documentary Under Our Skin, which...

Everything You Need To Know About Hair Mineral Analysis.

January 28, 2015

Click here for the full written transcript of this podcast episode. I’m all about testing and quantifying what’s going on...

5 Must-Read Books For 5 Important Areas Of Your Life.

January 26, 2015

I’m writing this to you while I’m on a flight from LAX to Seattle. See, while coming back from a...

Is Bluetooth Radiation Dangerous?

January 24, 2015

Click here for the full written transcript of this podcast episode. Do you use a wearable like a FitBit or...

#306: When Biohacking Goes Too Far, Hidden Carbs In Vegetables, How To Get Rid of Flat Feet & Is Miso Healthy & More

January 21, 2015

Click here for the full written transcript of this podcast episode. Jan 21, 2015 Podcast: Are Inversion Tables Bad For...

The Ultimate DIY Guide To Growing Your Own Food And Living Green.

January 17, 2015

Click here for the full written transcript of this podcast episode. Last month, my wife and I traveled to Israel...

#305: How To Do Kettlebell Yoga, Ben’s Top Healthy Baby Tips, How To Measure Your Body Voltage & Much More!

January 14, 2015

Click here for the full written transcript of this podcast episode. Jan 14, 2015 Podcast: Is Aluminum Foil Healthy, How...

How Three Raw Vegan Brothers Got Immersed In Underwater Swim Torture, Polar Plunging, And Moonlight Paddleboard Rides.

January 13, 2015

The RawBrahs describe themselves as three life-hacking brothers who host holistic health retreats around the world, showing you how to...

Is Detoxing Really A Myth?

January 12, 2015

Last week, The Guardian released an article entitled, “You can’t detox your body. It’s a myth. So how do you...

Kombucha: Everything You’ve Always Wanted To Know But Were Afraid To Ask.

January 10, 2015

Click here for the full written transcript of this podcast episode. I drink Kombucha almost every day. My wife usually...

#304: How To Get A Better Butt, Top 3 Ways To Relieve Stress At Night, A Natural DHEA Secret & Much More!

January 7, 2015

Click here for the full written transcript of this podcast episode. Jan 7, 2015 Podcast: Natural Remedies For Congestion During...

The 30 Days No Alcohol Experiment: Part 2 (What Happens When You Quit Alcohol Cold Turkey).

January 5, 2015

Alright folks, this is officially it. Sit back, grab a bottle of booze and get ready to be entertained. Exactly...

Are Hunters The Fittest People In The World?

January 3, 2015

Click here for the full written transcript of this podcast episode. Is the ultimate functional blend of fitness the “hunter-athlete”?...