When I wrote my first official guide to red light therapy a few years ago, red light, AKA “photobiomodulation,” still...
Read moreWhen I wrote my first official guide to red light therapy a few years ago, red light, AKA “photobiomodulation,” still...
Read moreHe's back… …one of my most popular podcast guests of all time. I recently flew down to Dr. Matthew Cook's...
Read moreI've been thinking about vision a lot. Specifically, my vision for what's ahead for me, personally and for the brand...
Read moreMy guests on this podcast—Jason Stauffer and Adrienne Jezick—are the chilly, genius minds behind the Morozko Forge: the only ice...
Read moreI can't say I don't “do drugs”… …but my drug use looks nothing like what you might be thinking. Since...
Read moreIn a recent weekly roundup, I reported on what I called “Possibly The World's Most Efficient (New) Workout: The “Katalyst,” and...
Read moreMy wife and I recently immersed ourselves in a three-day, close-quarter combat and firearm and personal defense training course called...
Read moreYou don’t need me to tell you that it’s been a challenging and uncertain time—we’ve all been tested in different...
Read moreWhat if I told you… …that there is a failsafe and fast method to improve stress-related chronic illnesses, promote self-healing,...
Read moreI think a lot more people than society may be aware of are addicted to nicotine. No, seriously. It seems...
Read moreFrom radio waves to gamma rays, from the hum of your fridge to solar flares… …electromagnetic fields (EMFs) are everywhere....
Read moreThe first report of using red or infrared light therapeutically came in 1967 when a Hungarian physician and scientist named...
Read moreFrom ancient Hindu steel maces to twisted variants of Olympic-style weightlifting bars like the X3 bar I discuss in this...
Read moreDr. Leland Stillman is one interesting doctor and a man after my own heart – meaning he's interested in everything...
Read moreI thought I knew everything there was to know about essential oils. I've been using them ever since my father,...
Read moreI get tons of questions about microdosing—specifically, microdosing with psychedelics or plant medicines such as lithium, psilocybin, LSD, San Pedro,...
Read moreI first met today's podcast guest, Dr. Doug Brackmann, at a private conference where he was teaching long-range rifle shooting...
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