As you learned in Part 1 of this series, peptides—short chains of amino acids that are the “building blocks” of...
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As you learned in Part 1 of this series, peptides—short chains of amino acids that are the “building blocks” of...
Read moreBen Patrick (the “Knees Over Toes Guy”), is the coach and founder of the “Athletic Truth Group” (ATG), a gym...
Read moreMy friend and today's podcast guest Jason Koon is a professional poker player. As of August 2021, he is the...
Read moreIt's Thanksgiving week. For many, this means food, family, gratitude, and for much of the unfortunate masses stricken with materialism,...
Read moreThe shape of my life and business is starting to shift a bit more dramatically than usual… …and where I...
Read moreThe first time I had Dr. John Lieurance—my brilliant, kind of crazy, super-fringe doctor friend—on my podcast, we recorded the...
Read moreMy guests on today's podcast—Lauren Berlingeri and Katie Kaps—are two female entrepreneurs who came together to change the spa industry...
Read moreWhen I wrote my first official guide to red light therapy a few years ago, red light, AKA “photobiomodulation,” still...
Read moreHe's back… …one of my most popular podcast guests of all time. I recently flew down to Dr. Matthew Cook's...
Read moreI've been thinking about vision a lot. Specifically, my vision for what's ahead for me, personally and for the brand...
Read moreMy guests on this podcast—Jason Stauffer and Adrienne Jezick—are the chilly, genius minds behind the Morozko Forge: the only ice...
Read moreI can't say I don't “do drugs”… …but my drug use looks nothing like what you might be thinking. Since...
Read moreIn a recent weekly roundup, I reported on what I called “Possibly The World's Most Efficient (New) Workout: The “Katalyst,” and...
Read moreMy wife and I recently immersed ourselves in a three-day, close-quarter combat and firearm and personal defense training course called...
Read moreYou don’t need me to tell you that it’s been a challenging and uncertain time—we’ve all been tested in different...
Read moreWhat if I told you… …that there is a failsafe and fast method to improve stress-related chronic illnesses, promote self-healing,...
Read moreI think a lot more people than society may be aware of are addicted to nicotine. No, seriously. It seems...
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