Listen on: From a young age, Justin Roethlingshoefer has always been self-motivated to improve, developing the discipline and work ethic...
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Listen on: From a young age, Justin Roethlingshoefer has always been self-motivated to improve, developing the discipline and work ethic...
Read moreListen on: After years spent self-healing his body from chronic health conditions through biohacking alone, Tim Gray embarked on a...
Read moreListen on: In the world of tech titans, competition extends beyond the boardroom to space conquest and extravagant lifestyles. However,...
Read moreListen on: The transformative power of biohacking extends beyond the physical realm… In my 20+ years as a human performance...
Read moreListen on: Find yourself yearning to amplify your brainpower but facing hurdles like mental fog, lack of focus, or suboptimal...
Read moreLying face down and buck naked, I grimaced and squirmed on the medical examination table. Behind me, a physician assistant...
Read moreListen on: Imagine transforming your family dinners into not just a routine but a cornerstone of health, connection, and joy....
Read moreListen on: Today, I invite you on a journey – not through the physical terrains that typically beckon a runner,...
Read moreAncestral mismatch? That’s right: we work in boxes, travel in boxes, live in boxes, sleep in boxes, experience very little...
Read moreNearly two years ago, I wrote to you about the so-called “hero's journey” of Jesus Christ (I'll apologize in advance...
Read moreListen on: Randy Haacke, Senior Area Director for World Vision, is a man whose life has always been centered around...
Read moreAt the end of last week's article about time with family, I mentioned an author named N.D. Wilson, and cited...
Read moreIn the age of social media, it seems like everyone's competing to show off the most audacious morning routine or...
Read moreListen on: Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search...
Read moreLast week, in the Sunday Spiritual “God As Father, God As King“, I explained how to speak to God as...
Read moreMy lungs burned as I pedaled up the steep incline, with my 3-year-old twin sons, River and Terran, strapped into...
Read moreAfter giving a half-hearted attempt here and here at a few quick spiritual Sunday snips over the past few weeks,...
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