Listen on: At NextHealth in LA, I recently gave a talk on 12 different ways to optimize your body and...
Read moreListen on: At NextHealth in LA, I recently gave a talk on 12 different ways to optimize your body and...
Read moreListen on: There's plenty of controversy these days around telomere testing. Is it accurate? Does it really show your so-called...
Read moreListen on: January 10, 2019, Q&A Episode 393: How To Increase Testosterone After Exercise, Keto For Athletes, Keto Pancakes, Cream...
Read moreListen on: I’m an introvert through and through. A multitude of personality tests that I’ve taken, including the Quiet Revolution test and...
Read moreFour months ago, my wife and I went through the most transformational process we have ever embarked upon. It was called Lifebook. Although you can now go through the entire Lifebook process online, no matter where you live in the world, we did ours in Estonia - jam-packed into a room with over 20 other individuals who, like us, wanted to get ultimate clarity, direction and purpose for each aspect of their lives....
Read moreListen on: The TED of Transformation My friend Vishen Lakhiani’s exploration of peak human potential began in 2001 when he...
Read moreListen on: Click here for the full written transcript of this podcast episode. If you've been paying attention to my...
Read moreListen on: Click here for the full written transcript of this podcast episode. Three years ago, I read two life-changing...
Read moreListen on: Click here for the full written transcript of this podcast episode. It's high time to dig into another...
Read moreListen on: Click here for the full written transcript of this podcast episode. I first met Tim Corcoran when I...
Read moreFour months ago, I descended upon the desert in Sedona and had a crazy experience with a shamanic healer and soul guide - an experience that I highlighted in this 20 minute Facebook video that I filmed afterward....
Read moreI don’t know if you saw my message to you last week, but if you didn’t, just click here to read...
Read moreListen on: Click here for the full written transcript of this podcast episode. There is one emotion, above all, that...
Read moreListen on: Click here for the full written transcript of this podcast episode. I read. A lot. On an average...
Read moreListen on: Click here for the full written transcript of this podcast episode. Last year, after racing the AT&T Spartan Stadium race...
Read moreListen on: Click here for the full written transcript of this podcast episode. Last month, I was driving to play...
Read moreListen on: Click here for the full written transcript of this podcast episode. Cortisol can be confusing. And frankly, most...
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