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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
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Spiritual Growth & Disciplines

Spiritual Fulfillment: Practices for Soulful Living

The One Powerful Emotion That Can Release Oxytocin, Amp Up Serotonin & Dopamine, Give You Better Sleep, Lower Blood Pressure, Decrease Inflammation & More.

August 5, 2017
BrainMind-SpiritPodcastPodcast-newPurposeSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. There is one emotion, above all, that...

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4 Potent Reasons To Unleash The Most Powerful Emotion That Exists (& The Exact Gratitude Journal I Personally Use Each Morning).

July 11, 2017
Article-newArticlesLifestyleMental HealthMind-SpiritSpiritual Growth & Disciplines

As a guy with one foot planted in the realm of ancestral living and the other foot planted in the...

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What Is The Bible? How an Ancient Library of Poems, Letters, and Stories Can Transform the Way You Think and Feel About Everything.

July 8, 2017
LifestyleMind-SpiritPodcastPodcast-newPurposeSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. I read. A lot.  On an average...

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Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work.

March 4, 2017
BrainMind-SpiritPodcastPodcast-newSelf-DevelopmentSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. Steven Kotler is a New York Times...

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Mushrooms 101: Everything You Need To Know About The Psilocybin Psychedelics That Are Taking The Health World By Storm.

November 6, 2016
BrainMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show...

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Unleashing The Phenomenon Of Using Sound & Music For Performance, Recovery, Healing & More.

July 27, 2016
BiohackingMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. Quick question: when was the last time...

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Tattooed Crossfitter To Bearded Monk: How Mushrooms Rewire Your Brain, Yoga Tune-Up Balls & More With Mike Bledsoe

June 4, 2016
BiohackingMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. The first time I met Mike Bledsoe...

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Kundalini Yoga, Cannabidiol, Psilocybin Mushrooms & More With Dr. Somer Nicole & James Radina.

May 7, 2016
BiohackingBodyDiet & NutritionHealth & WellnessMental HealthMind-SpiritPodcastPodcast-newRecovery & SleepSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. Last month, I had the pleasure of...

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Anti-Aging, Homeschooling, Underwater Workouts, Pooping & More With Laird Hamilton & Gabby Reece

March 5, 2016
Anti-agingBodyHealth & WellnessMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: Click here for the full written transcript of this podcast episode. Meet Laird Hamilton and Gabrielle Reece – sporting...

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Five Quotes I Live By, Three Keys To Happiness, Two Questions To Ask Yourself & One Must-Do Thought Experiment.

January 31, 2016
Article-newArticlesLifestyleMind-SpiritPurposeSpiritual Growth & Disciplines

This may be the most important article I've ever written. Here's why… …you and I love getting fit, feeling good...

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