July 27, 2019
Q&A Episode 400 Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app. News Flashes...10:15 Natural...
Spiritual Growth & Disciplines
June 4, 2019
Last December, in the post "Top 28 Books I Read In 2018 (& How I Read A Book A Day)," I filled you in on a recent study by Pew Research in which it...
April 30, 2019
Today's article is a guest post from one of my personal friends (pictured above together), a leading authority on age reversal and healthy aging, and a physician who is always fascinating and enchanting me...
April 9, 2019
I love to read and write fiction. Always have. From "Lord Of The Rings" to "The Chronicles Of Narnia" to "Harry Potter" to "A Game Of Thrones" and beyond, you'll just about always find...
April 4, 2019
In today's podcast, I am joined by my friends Kyle Thiermann, Chris Ryan, and Mark Healey for witty banter, philosophizing, and intellectually stimulating conversation straight from the island of Hawaii. We - along with several...
August 25, 2018
Click here for the full written transcript of this podcast episode. If you've been paying attention to my anti-aging and longevity advice of late (such as this week's article on simple and natural habits for...
March 4, 2017
Click here for the full written transcript of this podcast episode. Steven Kotler is a New York Times bestselling author, an award-winning journalist and the cofounder/director of research for the Flow Genome Project. He first appeared...
November 6, 2016
This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more! Psychedelic drugs such as MDMA...
July 27, 2016
Click here for the full written transcript of this podcast episode. Quick question: when was the last time you listened to music? Or white noise? Or “binaural beats”? Or any other form of audio? And did you ever give...June 4, 2016
Click here for the full written transcript of this podcast episode. The first time I met Mike Bledsoe three years ago, he was hunched over in the corner of a busy porch at the PaleoFX convention...
May 7, 2016
Click here for the full written transcript of this podcast episode. Last month, I had the pleasure of visiting Kauai, Hawaii and hanging out with a few of the coolest couples on the face of the...
March 5, 2016
Click here for the full written transcript of this podcast episode. Meet Laird Hamilton and Gabrielle Reece - sporting legends, nutrition and fitness gurus, parents, and - as you will discover on this podcast - deep...
January 31, 2016
This may be the most important article I've ever written. Here's why... ...you and I love getting fit, feeling good about the way our bodies look, and quenching our deep-seeded thirst to live life to the fullest by...