Listen on: Reading time: 6 minutes What I Discuss with Elan Lee: How his childhood inventing games shaped his path...
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Relationships
Relational Health: Foster Strong Connections with Your Chosen Tribe
Is Alcohol Good For You, Or Is Alcohol A POISON? (You’ll Be Surprised At The Results!): Drinker Ben Greenfield Debates Non-Drinker James Swanwick.
Listen on: Reading time: 5 minutes What I Discuss with James Swanwick: How quitting alcohol transformed James’s life and eventually...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/23-5/29
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)
Listen on: Reading time: 7 minutes What I Discussed with Brett and Harrison: My thoughts on blending ancestral living with...
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What Porn Does To Your Brain (& What To Do About It)—How To Use Proven Science To QUIT Porn For Good, With Dr. Trish Leigh.
Listen on: Reading time: 7 minutes What I Discuss with Dr. Trish Leigh: Dr. Leigh’s book, Mind Over Explicit Matter,...
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Why You’re Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.
Listen on: Reading time: 6 minutes What I Discuss with Sahil Bloom: Why Sahil’s book, The Five Types of Wealth,...
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The Loneliness Epidemic: How Disconnection Is Destroying Health (And How to Fix It)
Smoking a pack of cigarettes a day. Staring into the abyss of a backlit TV screen for three hours every...
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Are “Healthy” Foods Actually Hurting You? Meal Tracking, Stem Cell Therapy, & Radical Anti-Aging Hacks With Jennifer Cohen
Listen on: Reading time: 7 minutes What I Discuss with Jennifer Cohen: The hidden risks in so-called “healthy” drinks—like unfiltered...
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Mastering Sleep, Biohacking & Peptides: A Data-Driven Approach to Longevity with Boris Berjan
Listen on: Reading time: 6 minutes What I Discuss with Boris Berjan: How to set priorities when beginning your health...
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Becoming Immortal: A Man’s Guide To Staying Sexually Faithful
Last week, I posted about the sacredness of sex. So this week, I’m inspired to continue with the topic of...
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Cheap Sex vs. A Sacred, Soul Connection: 3 Ways to Enhance Lovemaking
Sex is a subject you can't ignore. After all, the world is obsessed with sex. Of course, this makes some...
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How Ben Greenfield Crafts His Daily Routine, His Best Tips For Transforming Your Life From Chaos To Order & The History Of Building A Fitness Empire, With “The Financial Dad Podcast.”
Listen on: Reading time: 7 minutes What I Discuss with Tim Smith: My journey as a health and wellness expert,...
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Ben Chats With His Best Friend About The Clutter & Confusion In The Health & Biohacking World (& Makes A HUGE Announcement) With Caleb Applegate
Listen on: Reading time: 8 minutes What I Discuss with Caleb Applegate: Caleb Applegate's career journey from the entertainment industry...
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A Spy’s SECRETS To Sleep, Recovery, Fitness, Nutrition & Relationships, With Former *Covert* CIA Officer Andrew Bustamante, “The EverdaySpy”
Listen on: Reading time: 7 minutes What I Discuss with Andrew Bustamante: Introduction to Andrew Bustamante, a former CIA intelligence...
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CRAZY Experiments With Vegan vs. Omnivore, Weighted vs. Body Weight?!, Plant Protein vs. Animal Protein (SHOCKING!), Long vs. Short Exercise & More With “The Turner Twins.”
Listen on: Reading Time: 8 minutes What I Discuss with Ross & Hugo Their current adventure promoting a new electric...
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Negotiation, Communication & Body Language Tactics To Upgrade Your Life & Relationships, With Former FBI Negotiator Chris Voss.
Listen on: Envision a situation, whether in your personal life or professional endeavors, where you were eager to negotiate effectively...
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How to Improve Your Sex Life: 12 Biohacks for Better Orgasms, Sexual Health & Intimacy
Lying face down and buck naked, I grimaced and squirmed on the medical examination table. Behind me, a physician assistant...
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