Multiple, Mind-Blowing Orgasms, The Best Sex Toys, Clitoral Pumps, Yoni Genital Steaming & Much More With “Sexpert” Susan Bratton.

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susan bratton
Biohacking, Family, People, Podcast, Podcast-new, Relationships

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Sex is a subject I can't (and don't want to) ignore…

…because sexual health is just as important for your physical, mental, and spiritual fitness as lifting weights, meditating, or praying.

This is why I devoted an extensive chapter to hormones, libido, and sex in general in my book Boundless. I have also podcasted many times before about sex, including episodes with Jamie Wheal (“Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More.“), Kim Anami (“A Vaginal Weightlifting Coach Reveals Her Secrets On How To Train Your Body For Soul-Stretching, Bed-Shaking, Neighbour-Complaining Sex”), and Dr. Richard Gaines (“The Non-Pill, Natural Alternative To Viagra That Instantly Fixes Erectile Dysfunction, Boosts Drive In Men & Women, Enhances Orgasm & Much More.“).

Then there was the wildly popular podcast with Susan Bratton, “Biohacking Sex: The Best Tips, Tricks, Supplements & Food To Optimize Libido, Desire & Arousal.“, an episode that included sixteen bedroom and sex biohacking tips. Since it's been awhile since I've tackled the somewhat controversial, but nonetheless thrilling, topic of optimizing your sex life, I thought it was time to get Susan back on the show.

Susan Bratton is a champion and advocate for all who desire passionate relationships. Married to her husband Tim since 1993, Susan is an author, award-winning speaker, and serial entrepreneur who teaches passionate lovemaking techniques to her fans around the world. Susan’s fresh approach and original ideas have helped millions of people of all ages, and across the gender spectrum, transform having sex into making love.

As the CEO and co-founder (with her husband) of Personal Life Media and The 20, Susan has authored 35 books and programs and launched a line of libido support supplements for the sexual biohacker community. A deep thinker with a sweeping foundation of knowledge in human sexuality, Susan has been featured in The New York Times and on CNBC and the TODAY show as well as appearing on ABC, CBS, The CW, Fox, and NBC.

Susan has sold over 25,000 copies of her book Relationship Magic as well as achieving International #1 Amazon best-seller for Sexual Soulmates: The 6 Essentials for Connected Sex. Other books include The Passion Patch, 30 Romance Tricks That Work Like Magic, The Sexual Soulmate Pact, and The Soulmate Embrace.

She has also created and published numerous online courses including her wildly popular Revive Her Drive and Steamy Sex Ed® DVD Collection, as well as programs such as Seduction Trilogy, Expand Her Orgasm Tonight, The Multi-Orgasmic Lover for Men, Female Liquid Orgasm, and Keep Her Coming.

Millions of couples and singles have been touched by Susan's TV appearances and Better Lover YouTube channel. Through her Insider’s Club newsletter at, Susan gives away, free of charge, countless MP3 audios, videos, articles, and e-books to nearly a half million fans each month. I also appeared in Susan's wildly popular “Sexual Vitality Summit” to discuss natural testosterone enhancement methods for men.

Chair Emeritus of the ad:tech conference, and both the CMO and a member of the Board of Directors for an Anthony Robbins tech start-up, Susan has served on numerous boards throughout her career. In 2009, she was honored as a “Silicon Valley Woman of Influence” by The Business Journal and as a “Top 10 Internet Pioneer” by AdAge Magazine. In 2010, Susan was bestowed the Lifetime Industry Achievement award by DMG World Media.

Susan Bratton’s straight-talking, fearless perspectives are rooted in her personal experience of watching her sex life wither while she and her husband pursued dynamic careers. When their relationship hit a crisis point, the couple made a fierce commitment to do whatever it took to keep their family together and revive the passion in their marriage. Today, she and her husband have the kind of dream relationship most people long-since stopped believing is even possible—until they discover Susan’s teachings.

During our discussion, you'll discover:

-A typical day for Susan Bratton…08:48

-Libido, desire, and arousal, and the difference between male and female arousal patterns…11:43

  • 3 concentric interlocking circles:
    • Libido – body-based energy
    • Desire – the brain is the biggest sex organ
    • Arousal – how we get turned on (blood flow)
  • Libido and hormones and how they affect your desire for sex
  • Half of the time, it's not the hormones that's the problem, it's the gut microbiome
  • The difference between male and female arousal patterns
  • Hemodynamics and how it affects arousal in men
  • Women need more time to get aroused; more time to get blood to the genitals
  • 3 erectile tissues in the vulva
    • Clitoral
    • Perineal
    • Urethral
  • Thrust In Time
  • The 5 Steamy Sex Ed Techniques

-Why does it take a man less time to get aroused than a woman?…19:53

  • Female biology and why it takes longer for women to get aroused
  • Pompoir
  • Watermelon and beetroot juice to increase blood flow and lubrication and more intense orgasms
  • It takes around 20 minutes for a woman to get aroused

-Natural solutions/supplements for women to get aroused faster…24:18

-Do women experience a stronger orgasm if they use testosterone topical creams like Androgel or testosterone cream?…30:55

  • Susan can’t live without her testosterone
  • vFit
  • Why women should be on contraceptives and the positive benefits from semen
  • Learning new skills connects you more to your partner
  • “The more you have, the better you get; the better you get, the more you want. And it just fuels your creativity and your passion for life.”

-Pumps and how using them on your clitoris can improve blood flow/arousal/orgasm…33:37

-Genital steaming for both men and women…40:15

Thrust in Time and spicing things up in the bedroom…41:39

-How to speed up the refractory period for men…54:39 

  • Learn to focus on becoming a multi-orgasmic man vs. ejaculating once
  • Ejaculation and orgasm are 2 separate systems
  • Identify the “point of no return” 
  • Multi-Orgasmic Man by Mantak Chia
  • Ejaculatory Freedom Audio Collection with Jim Benson – audio for males on multiple orgasms
  • A man should aim to have an “ejaculatory choice,” a learned skill

-Do carbohydrates speed up the refractory period?…59:16

  • Why worry about trying to improve a refractory period and do all of that effort when you could spend that time trying to learn how to have unlimited stamina

-How a woman can have multiple orgasms…1:01:05

  • Two divergent scenarios:
    • Some women who orgasm and don't want to continue 
    • Some women who are afraid to use a vibrator
  • Orgasmic cross-training – encourages a woman to move from a “single pathway to orgasm” to “many paths to orgasm”
  • Numerous orgasms can be achieved when a woman is on the orgasmic plane
  • Expanded Orgasm Practice

-Sex toys that are a big win for every couple and the Sex Life Master Plan…1:04:02

-Susan Bratton's recommended sex toys…1:11:02

-Should you use sex toys?…1:18:03

-And much more…

-Upcoming Events:

Click here for the full written transcript of this podcast episode.

Resources from this episode:

Susan Bratton:

– Devices:

– Podcasts And Articles:

– Books:

– Other Resources:

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Do you have questions, thoughts or feedback for Susan Bratton or me? Leave your comments below and one of us will reply!

Ask Ben a Podcast Question

3 thoughts on “Multiple, Mind-Blowing Orgasms, The Best Sex Toys, Clitoral Pumps, Yoni Genital Steaming & Much More With “Sexpert” Susan Bratton.

  1. Tyson says:

    Are there any Bacterial strains a person could hyper ferment such as Dr. William Davis’s methods to further increase labido ? Any favorite strain that would be your Go To ?

    Thanks Ben .

  2. Cate says:

    Listened to this – and came to the conclusion that my sex life has been boring to potentially devastating over the years…
    I don’t know whether to believe that women can have multiple ongoing orgasms…(and men). or whether to laugh historically at the mythological fantasy of it..

    Just made me feel pretty sad to be honest….
    The type of experiences that can only happen (if possible) with a very patient and open minded long term partner …

    1. Ben Greenfield says:

      Thanks for the comment Cate, hope you find the right long-term partner for you.

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