Today, I have the pleasure of introducing you to a spiritual power couple who have dedicated their lives to transforming...
Read moreToday, I have the pleasure of introducing you to a spiritual power couple who have dedicated their lives to transforming...
Read moreMicronutrient deficiencies are widespread across the globe in both developed and developing countries. These deficiencies pose a serious threat to...
Read moreI have been fairly outspoken in the past when it comes to my disdain and relative distaste for most energy...
Read moreDr. David Rabin, MD, Ph.D. first joined me for the episode “A Whole New Way To Deal With Stress, Trauma...
Read moreLet's face it: cortisol gets a bad rap these days. “I have high cortisol.” “I have low cortisol.” “My cortisol...
Read moreThis is me (along with my older and younger brother) at 11 years old. Can you guess which one I...
Read moreClick here for the full written transcript of this podcast episode. Jan 18, 2017 Podcast: 378 – The 30 Second Fat...
Read moreClick here for the full written transcript of this podcast episode. March 8, 2017 Podcast: 366: Float Tanks, Strobe Goggles,...
Read moreIt's that time of week again – the day when I give you a sneak peek at practical, quick and...
Read moreClick here for the full written transcript of this podcast episode. In 1974, the World Health Organization stated that environmental...
Read moreIf you’ve ever laid awake at night unable to sleep, woken up at 2am or 3am and couldn’t get back...
Read moreClick here for the full written transcript of this podcast episode. Cortisol can be confusing. And frankly, most popular tests...
Read moreClick here for the full written transcript of this podcast episode. February 17, 2016 Podcast: Sirtuin For Longevity (& Other...
Read moreClick here for the full written transcript of this podcast episode. A few weeks ago, I received an interesting email from...
Read moreClick here for the full written transcript of this podcast episode. May 13, 2015 Podcast: Is Your Blood Pressure Too Low,...
Read moreClick here for the full written transcript of this podcast episode. Exercise is supposed to be good for you. But for some...
Read moreClick here for the full written transcript of this podcast episode. The nefarious, notorious hormone cortisol is a molecule that...
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