Ketosis

Everything You Need To Know About Ketones & Ketosis With Dr. Latt Mansor of H.V.M.N.

May 18, 2023
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If you've ever looked into ketogenic diets or ketone supplementation, you may have already heard of H.V.M.N. As one of...

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healthy alcohol alternatives

The New Ketone Healthy Alcohol Alternatives – How To Get All The Effects Of Alcohol *Without* Drinking Wine, Beer or Cocktails, With KetoneAid’s Frank Llosa.

March 18, 2023
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You may have heard me talking lately about how I've been enjoying an evening cocktail comprised of ketones instead of...

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does NR or NAD cause cancer

Q&A 452: Does NR or NAD Really Cause Cancer, The Latest On THC & Your Brain, “Super-Ager” Brains, Artery Unclogging & Much More.

January 5, 2023
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Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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precepts

Precepts: Mud Pies, Glory & Dull Boys

November 6, 2022
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Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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mr noots

The Secret Sauce Of Brain-Stimulating Supplements – The Most Advanced Smart Drug Formulas Known To Humankind, With “Mr. Noots” of Nootopia: Mark Effinger.

October 13, 2022
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],

My inspiring, intriguing, and mad scientist-esque smart drugs and nootropics expert guest on today's show is Mark Effinger, AKA “Mr....

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The 3 Most Important & Effective Sleep Ingredients To *Finally* Get The Full, Restful Night Of Sleep Your Body and Brain Craves With Angelo Keely

August 13, 2022
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Angelo Keely is the co-founder and CEO of Kion, a performance and longevity supplement and functional food company dedicated to...

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Q&A 443: The Latest On Diet, Supplements & Cognition, Melatonin, Natural Testosterone Boosters, Blood Flow Restriction Training, Managing Inflammation & Much More!

July 7, 2022
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Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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The Crazy New World Of Ketone Esters (& How To Use Ketones For Sleep, Performance, Recovery, Fat Loss, Plant Medicines & Much More) With Michael Brandt Of HVMN

March 12, 2022
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12 March 2022 Having been a consumer of a low-carb or some semblance of a somewhat ketogenic diet since I...

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microdosing compounds

Microdosing, Nootropics, Psychedelics, & Plant Medicines: An Updated Look At Ben Greenfield’s Personal Supplementation Protocol For Cognitive Enhancement, Focus & Creativity.

February 8, 2022
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Have you ever wondered why you might be drawn to a piping hot cup of invigorating, brain-boosting coffee in the...

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What Are The Best “Healthy” Energy Shots? (7 Natural Alternatives To 5 Hour Energy, Red Bull, Monster & Other Popular Energy Drinks).

December 14, 2021
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This may come as a surprise to all of you who know me as a longevity-seeking, health-optimizing, nutrition nut… …but...

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The Ultimate Healthy Chocolate Guide: The History Of Chocolate, 4 Big Health Benefits Of Chocolate & My Top 10 Chocolate Choices in 2021: Part 2.

November 16, 2021
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],

Alright, choco-holics. If you read last week's article, you know everything there is to know about the history and health...

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Angelo Keely

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November 4, 2021
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It's protein time, baby. Get strapped in to have all your burning questions about protein answered… …including: -How much protein...

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Can This Low-Cost, Highly-Researched, Incredibly Safe Peptide Help You Sleep Less and Not Pay For It Later? (Plus 6 Strategies to Mitigate the Effects of Sleep Deprivation)

September 21, 2021
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For most of my life, I’ve been a die-hard sleep fiend—or as my wife likes to tease me about, a...

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Get To Know Your Joe: The Latest, Groundbreaking (Pun Intended) News & Research On The Health Effects Of Coffee.

April 20, 2021
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My love of coffee is no secret. In fact, I’ve been sipping on this delicious, aromatic, health-promoting elixir since the...

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March 26, 2021
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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A Deep “Dive” Into The Fascinating World Of Fish Oil, The Right Fat Ratios In Your Diet, Plant Vs. Animal Based Oils & The Exact Fish Oil Ben Greenfield Uses Every Day.

November 17, 2020
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In the 1970s, researchers studying the Inuit populations of Greenland made a discovery that perplexed them and turned conventional thinking...

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peptides fda

Are Peptides Legal? What The FDA’s New Bulk Drug Substance Crackdown Means For Peptides (Plus 9 Promising Little-Known Peptides To Watch Out For In The Future).

October 13, 2020
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],

As you probably already know, some of the major suppliers of peptides and innovative molecules in the medical space have...

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