Listen on: The “Kentucky Castle” is a unique destination hotspot with a full biohacking facility, sauna, farm-to-table restaurant, precision medicine...
Read more
Tag Archives: cortisol
The Ultimate Breathwork Ninja Guide: How To Banish Stress & Kiss High Cortisol Goodbye
Ron Penna, founder of Quest Nutrition and a brilliant self-taught student of human physiology, flexed his python-like biceps and spoke...
Read more
A Deep Brain Stimulation Device That Causes Your Body To Experience A Massive Natural Surge Of Dopamine & Serotonin…& Fall Into A State Of Deep Relaxation – No Drugs Required.
Listen on: Click here for the full written transcript of this podcast episode. If you read the recent article “The...
Read more
How "Machine Learning" Can Predict Your Blood, Urine, Stool, Saliva & More! (Special Release: Podcast & BONUS Article!)
Click here for the full written transcript of this podcast episode. I recently took a test that uses machine learning...
Read more
How “Machine Learning” Can Predict Your Blood, Urine, Stool, Saliva & More! (Special Release: Podcast & BONUS Article!)
Listen on: Click here for the full written transcript of this podcast episode. I recently took a test that uses...
Read more
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!
Welcome to my brand new Weekly Roundup! In one convenient post, you're about to discover the most important things I've...
Read more
357: The Great Olive Oil Hoax, Warrior vs. Worrier Gene, Maintaining Muscle During Endurance Exercise, The Ultimate Guide To Napping & More.
Listen on: Click here for the full written transcript of this podcast episode. August 3, 2016 Podcast: 357: The Great...
Read more
High Cortisol Mysteries Unveiled, The Adrenal Fatigue Myth, Advanced Lab Blood Testing & More!
Listen on: Click here for the full written transcript of this podcast episode. Note: There is a special addendum at...
Read more
The “Re-Timer” Effect: How To Re-Time Your Circadian Rhythms If You Wake Up Too Early Or Stay Up Too Late.
Some people say they're most productive after midnight (*ahem* Tim Ferriss, Matt Mullenweg, etc.?). Other people roll out of bed at...
Read more
Forest Bathing, Sleep Hacking, Cell Phones & Water: The Underground Guide To Lowering Cortisol When Nothing Else Seems To Be Working.
Listen on: Click here for the full written transcript of this podcast episode. The nefarious, notorious hormone cortisol is a...
Read more
4 Things Your Saliva Can Tell You About Your Hormones.
Listen on: Click here for the full written transcript of this podcast episode. If you want to know if you...
Read more12