Picture this: nestled within a tiny seed lies the blueprint for life itself, quietly waiting for the right moment to...
Read morePicture this: nestled within a tiny seed lies the blueprint for life itself, quietly waiting for the right moment to...
Read moreHave a question you'd like Ben to answer on the podcast? Click here. Before asking your question, search in the...
Read moreHave a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read moreLast year, my sons and I watched the first season TV series called “The Chosen.” It's basically the story of...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreTwo years ago, I discovered sprouts. During my early COVID quarantine time when we were all first stuck at home...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreI thought I knew everything there was to know about essential oils. I've been using them ever since my father,...
Read moreIs juicing healthy? I'll admit, I've never been much of a fan of it, or the whole “cold-pressed juice” trend...
Read moreI recently interviewed gut microbiome researcher, educator, and passionate scholar of integrative, evidence-based health Lucy Mailing, Ph.D. on the highly...
Read moreI’m writing a cookbook. Matter of fact, it's already written and now deep in the throes of design and publishing...
Read moreMost people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the...
Read moreWell folks, this is it. For the past three years, I've been tirelessly toiling behind the scenes to create the...
Read moreDid you know… …a baby needs 30g of fat per day to support brain development, hormone regulation, and build the...
Read moreThe following is a guest post written by a new acquaintance of mine, a speech-language pathologist named Matt Criscuola. I...
Read moreDo probiotics really seed or populate your gut? How do you decide which strain or species of probiotic to take?...
Read moreWhew! The recent Kion 5 Day Fasting Challenge has now come to a close – and we had over 10,000...
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