disease prevention Archives - Ben Greenfield Life - Health, Diet, Fitness, Family & Faith

How To Be “Forever Strong,” Creating The Right Amount of FRICTION In Your Life, Official Protein Rules & More, With Dr. Gabrielle Lyon

January 29, 2026

What I Discuss with Dr. Gabrielle Lyon: Muscle, not skin, is actually the body’s largest organ, composing up to 40–50%...

Could This Controversial, Newly Discovered “Dolphin Drug” Be A Missing Key To Longevity? The C15:0 Story, With Dr. Stephanie Venn-Watson

May 15, 2025

What I Discuss with Dr. Stephanie Venn-Watson: How Dr. Stephanie’s work as a veterinary epidemiologist with aging Navy dolphins led...

The Latest In Sauna Science: 9 Potent Health Benefits of Sauna, Plus 5 Tips for Getting the Most Out of Your Sweatbox Experience.

July 6, 2021

My heart rate was through the roof from riding a stationary bike for 30 minutes, and I was now lying...

My Top 18 Most Useful And Thought-Provoking Must-Read Health, Fitness, Nutrition, Spirituality & Self-Improvement Books Of 2020.

May 5, 2020

Chances are, you’ve got some extra time on your hands these days—that is, if you’re not busy teaching yourself how...

6 Natural Ways To Increase Your Stem Cells (Without Surgeries Or Injections).

February 26, 2019

Once reserved for the world’s pro athletes and billionaires, gallivanting to fringe anti-aging clinics in Europe, the stem cell industry...

The Secrets Of Hugh Jackman’s Wolverine Diet, Does A Morning Cup Of Coffee “Break Your Fast”, The Circadian Clock & Much More!

November 10, 2018

Dr. Satchin Panda is a professor at the Salk Institute, La Jolla, California, and author of the new book “The...

Should You Or Your Kids Get Vaccinated? One Doctor’s Surprising Answer To Making The Big Decision On Vaccines.

November 8, 2018

Over the past fifty years, rates of autoimmunity and chronic disease have exploded. Currently, 1 in 2.5 American children has...

Why I Eat Tapeworms & Whipworms Every Two Weeks: The Fascinating World Of Helminthic Therapy.

October 2, 2018

For the past four months, every two weeks, I have been wandering over to my refrigerator, fetching out for myself...

A Deep Dive Into How To Interpret The Results Of Your Blood Testing – Ben Greenfield Reveals & Walks You Through His Laboratory Results From WellnessFX.

September 29, 2018

“How can I optimize my health and longevity?” “How can I live a long time and feel good doing it?”...

How To Fix Dirty Genes, Interpret Your Genetic Testing Results, Go Beyond 23AndMe Genetic Testing & More With Dr. Ben Lynch.

December 30, 2017

Click here for the full written transcript of this podcast episode. If you’ve ever tested your genes (or wanted to)...

Age Reversing Via The Gut, The Ultimate Anti-Anxiety Pill, Customized Probiotics & More With Billionaire Entrepreneur & Viome Founder Naveen Jain

October 5, 2017

Click here for the full written transcript of this podcast episode. Naveen K. Jain is one of the most interesting...

Harnessing the Power of Natural Killer Cell For Enhanced Immunity, Longevity, Performance & Beyond.

July 1, 2017

Click here for the full written transcript of this podcast episode. My guest on today’s podcast, Jonathan Clinthorne, PhD, has...

The Hidden Half Of Nature: Why Invisible Microbes Are The Key To Health & Life.

April 5, 2016

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access...

disease prevention