Why You Worry About Stuff, Wake Up Earlier Than You Want To & Get Bored Easily: Unlock The Secrets Of Your Genes To Reverse Disease, Slow Aging & Achieve Optimal Wellness, With Kashif Khan.

August 31, 2023

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Several years ago, I interviewed genetics expert Kashif Khan in the episode: “Sleep Genetics (& 3 Ways To Crush A...

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Sleep Genetics (& 3 Ways To Crush A Good Night Of Sleep), Why You Get Depressed When You Get Bored, Personalized Exercise & Diet Based on Genetics & Much More With Kashif Khan Of The DNA Company.

July 30, 2022

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Many new science, research, and testing protocols have emerged lately in the field of genetic testing, so I decided it...

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The Future Of Corporate Wellness: What A Cutting-Edge, Gold-Standard Executive & Employee Health Program Should Look Like.

May 23, 2020

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Let's face it. Corporate wellness programs are old school, outdated, and often include… Cafeteria and nutrition programs that simply advise...

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364: Becoming A Super-Ager, The Internet Of Food, How To Get Lots Of Stuff Done Every Day & Much More!

February 1, 2017

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Click here for the full written transcript of this podcast episode. February 1, 2017 Podcast: 364: Becoming A Super-Ager, The...

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362: Donald Trump’s Exercise Routine, Altitude Vs. Heat Training, Can Kids Take Smart Drugs, Can Ketosis Cause Muscle Damage & More.

November 9, 2016

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Click here for the full written transcript of this podcast episode. November 9, 2016 Podcast: 362: Donald Trump's Exercise Routine,...

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352: How Protein Could Shorten Your Life, Is DNA Testing Dangerous, Should You Eat Sugar With Fat & More!

June 8, 2016

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Click here for the full written transcript of this podcast episode. NEW! Click here for the official BenGreenfieldFitness calendar of...

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