The Giant Cold Thermogenesis Episode: Everything You Need To Know About Ice Baths, Cold Therapy, How Cold, How Long & Much More With Morozko Forge Cold Bath Experts!

September 2, 2021

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My guests on this podcast—Jason Stauffer and Adrienne Jezick—are the chilly, genius minds behind the Morozko Forge: the only ice...

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Q&A 417: Dry Vs. Infrared Saunas, The Best Blood Tests For Biohackers, Early Cancer Detection, How To Fix Brain Fog, & Much More.

September 10, 2020

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Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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How To Use Enzymes For Exercise

February 7, 2017

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It’s time to give you the sneak peek of this week's practical, quick and dirty fitness tips from Get-Fit Guy....

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A New Way To Get Unstoppable Conditioning, Maximum Strength, Speed, Power & Muscle…In 3 Hours Per Week (Or Less).

September 28, 2016

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Click here for the full written transcript of this podcast episode. On several recent podcasts, I've mentioned that (especially when...

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A Surgeon’s Little-Known Secret to Biohacking Your Body With Oxygen Therapy

January 25, 2016

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You may remember Dr. Johnathan Edwards, MD: an endurance athlete, private practice anesthesiologist, physiologist and sports medicine physician based in...

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What Happens To Your Body & Blood When You Race Back-To-Back Spartan Races?

February 16, 2015

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Two years ago I did back-to-back triathlons at one of the most difficult triathlons in the world, and tested my blood before...

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