The 2 Best Ways To Burn Fat Fast (Without Destroying Your Hormones Or Metabolism)

April 9, 2024

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“Dude, you photoshopped your head on that body.” I shook my head and smiled proudly as my friend Gerad stared...

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The Best Of Biohacking On A Budget: How To Massively Upgrade Your Health Without Breaking The Bank.

November 9, 2023

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Listen on: In the vast digital ocean of cutting-edge health tech, it’s easy to feel like optimizing your life is...

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How To Live, Move & Feel Like A Pro Athlete: The 7 Best Workouts & Exercises That Most People Don’t Know About, But Should Be Doing.

April 12, 2022

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A few months ago, I posted an Instagram video that included a sneak peek of some exercises I've been sprinkling...

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How To Use Enzymes For Exercise

February 7, 2017

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It’s time to give you the sneak peek of this week's practical, quick and dirty fitness tips from Get-Fit Guy....

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What Is The Perfect Workout For 2017: Part 2

January 24, 2017

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It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...

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Does A 20-Minute-Long Once-A-Week Workout Really Work?

October 19, 2016

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It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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