December 24, 2022
Danny and Maura Vega are two of the superstar parents featured in my upcoming Boundless Parenting book. They are the founders of Fat Fueled Family LLC, a blog, podcast, and YouTube channel dedicated to leading...
Tag Archives: fat adaptation
August 29, 2020
My guest on today's show, Lucy Mailing, Ph.D., is a microbiome researcher, educator, and passionate scholar of integrative, evidence-based gut health. Lucy received her bachelor’s in biology from Kalamazoo College in 2015. In 2019, she...
January 10, 2020
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events...
March 19, 2019
As you can read in my articles "Four New, Cutting-Edge Ways To Easily Shift Your Body Into Fat-Burning Mode & Ketosis" and "How To Use Ketones For Longevity, How I Personally Use Ketone Salts...
January 18, 2017
Click here for the full written transcript of this podcast episode. A few months ago, I recorded a highly controversial ketosis interview with Dr. Richard Veech, in which Dr. Veech claimed that the form of...
November 9, 2016
Click here for the full written transcript of this podcast episode. November 9, 2016 Podcast: 362: Donald Trump's Exercise Routine, Altitude Vs. Heat Training, Can Kids Take Smart Drugs, Can Ketosis Cause Muscle Damage &...
February 6, 2016
Click here for the full written transcript of this podcast episode. Mark Sisson is my guest on today's podcast. Mark is the de-facto leader of the primal and paleo lifestyle movement, and unlike the many instant and self-anointed...
February 3, 2016
Click here for the full written transcript of this podcast episode. February 3, 2016 Podcast: 345: How To Burn Calories Without Exercising, Chocolate's Effect On Your Skin, Eliminating Muscle Imbalances & More! Have a podcast question...
May 20, 2015
Click here for the full written transcript of this podcast episode. May 20, 2015 Podcast: Can Household Cleaning Chemicals Get Into Your Food, What's The Best Grip For Pull-Ups, How To Use Ketoforce, and How To...