the "fat fueled family"
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Family, Family, Lifestyle, Parenting, Parenting, People, Podcast

The “Fat Fueled Family,” Unschooling How-Tos, Montessori Education, Does Spanking Damage The Brain, Rites Of Passage With Danny Vega.

Danny and Maura Vega are two of the superstar parents featured in my upcoming Boundless Parenting book. They are the founders of Fat Fueled Family LLC, a blog, podcast, and YouTube channel dedicated to leading...

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Body, Diet & Nutrition, Digestion, Health & Wellness, Lifestyle, Low Carb & Ketogenic Diet, Nutrition, Podcast, Podcast-new

Is A Ketogenic Diet Bad For Your Gut, Should You Eat Resistant Starch, How Exercise Changes Your Gut Bacteria & Much More With Lucy Mailing.

My guest on today's show, Lucy Mailing, Ph.D., is a microbiome researcher, educator, and passionate scholar of integrative, evidence-based gut health. Lucy received her bachelor’s in biology from Kalamazoo College in 2015. In 2019, she...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/4 – 1/10

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events...

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carnivore-diet
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Article-new, Articles, Body, Diet & Nutrition, Fitness, Health & Wellness, Nutrition

Ketosis vs. Carnivore Diet, Why Ketosis Isn’t For Everyone, & How To Do Ketosis & Carnivore “The Right Way”

As you can read in my articles "Four New, Cutting-Edge Ways To Easily Shift Your Body Into Fat-Burning Mode & Ketosis" and "How To Use Ketones For Longevity, How I Personally Use Ketone Salts...

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Body, Diet & Nutrition, Nutrition, Performance, Podcast, Podcast-new

Which Ketone Supplement Works Best: Ketone Salts vs. Ketone Esters With Dr. Dominic D’Agostino.

Click here for the full written transcript of this podcast episode. A few months ago, I recorded a highly controversial ketosis interview with Dr. Richard Veech, in which Dr. Veech claimed that the form of...

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Body, Diet & Nutrition, Podcast, Podcast-new, Recovery & Sleep

362: Donald Trump’s Exercise Routine, Altitude Vs. Heat Training, Can Kids Take Smart Drugs, Can Ketosis Cause Muscle Damage & More.

Click here for the full written transcript of this podcast episode. November 9, 2016 Podcast: 362: Donald Trump's Exercise Routine, Altitude Vs. Heat Training, Can Kids Take Smart Drugs, Can Ketosis Cause Muscle Damage &...

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Body, Diet & Nutrition, Health & Wellness, Low Carb & Ketogenic Diet, Podcast, Podcast-new

Primal Endurance: How To Escape Chronic Cardio & Carbohydrate Dependency & Become A Fat Burning Beast.

Click here for the full written transcript of this podcast episode. Mark Sisson is my guest on today's podcast. Mark is the de-facto leader of the primal and paleo lifestyle movement, and unlike the many instant and self-anointed...

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Biohacking, Body, Diet & Nutrition, Health & Wellness, Podcast, Podcast-new

345: How To Burn Calories Without Exercising, Chocolate’s Effect On Your Skin, Eliminating Muscle Imbalances & More!

Click here for the full written transcript of this podcast episode. February 3, 2016 Podcast: 345: How To Burn Calories Without Exercising, Chocolate's Effect On Your Skin, Eliminating Muscle Imbalances & More! Have a podcast question...

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Biohacking, Body, Diet & Nutrition, Performance, Podcast, Podcast-new

318: How Artificial Light Makes You Fat, Does Red Meat Really Cause Cancer, The Best Grip For Pull-Ups & More!

Click here for the full written transcript of this podcast episode. May 20, 2015 Podcast: Can Household Cleaning Chemicals Get Into Your Food, What's The Best Grip For Pull-Ups, How To Use Ketoforce, and How To...

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