Alright, in the spirit of my somewhat well-received article containing nine self-written Proverbial rules pertaining to life that I posted...
Read more
Tag Archives: flow state
How To Instantly Shift Your State Of Consciousness From Anxiety To Relaxation, Wakefulness To Sleep, Or Brain Fogginess to Focus With Brain.fm.
Listen on: February 26, 2022 On this podcast episode, I was joined by Dan Clark and Kevin Woods, CEO and...
Read more
33-Day Alaskan Caribou Hunts, Japanese Misogis, Ice Baths, Saunas & Rucking: Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self With Michael Easter.
Listen on: In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, under-challenged lives actually...
Read more
The Ultimate Guide To Nootropics: How To Safely Use Better Living Through Science To Get The Most Firepower Out Of Your Brain – Part 1
Meet my friend Matt Gallant. Matt is the CEO of a company called “BiOptimizers” and has a bachelor’s degree in...
Read more
Recapture the Rapture: Alchemist-Like Cookbooks, Carbon Dioxide & Nitric Oxide Inhalation, Sexuality, Music, Mind-Enhancing Substances & More With Jamie Wheal.
Listen on: My guest on today's podcast, Jamie Wheal, first joined me on the podcast episode: “Recapture the Rapture: Biohacking...
Read more
Sabbath Ramblings: Bored
In the past several weeks, I've written quite a bit about purpose and productivity. In the article “Soul,” you learned how...
Read more
Sabbath Ramblings: Flow
I've recently been reading Greg McKeown's new book Effortless. Greg's first book (also quite good) Essentialism, was about doing the...
Read more
Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More!
Listen on: Jamie Wheal is a peak-performance expert who, in his new book, Recapture the Rapture: Rethinking God, Sex, and...
Read more
Why You Can’t Afford Not To Meditate (& One Simple Mindfulness Exercise You Can Do Today)
The following is a guest post by Emily Fletcher, a leading expert in meditation for extraordinary performance and former podcast...
Read more
Qi Gong For Athletes: How To Develop Unstoppable Speed, Conditioning & Mental Resilience With Qi Gong.
Listen on: Click here for the full written transcript of this podcast episode. What separates us from the rest is...
Read more
Heavy Rock Lifting, Building Your Own “Water Charging” Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek.
Listen on: Click here for the full written transcript of this podcast episode. When I was a fledgling fitness professional,...
Read more
Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work.
Listen on: Click here for the full written transcript of this podcast episode. Steven Kotler is a New York Times...
Read more
In Which Ben Greenfield Is Hypnotized Live On A Podcast (And 3 Embarrassing Personal Admissions From Ben).
Listen on: Click here for the full written transcript of this podcast episode. Warning: I get hypnotized in this podcast...
Read more
How To Rewire Your Brain To Learn Anything As Fast As Possible.
Listen on: I first met today's premium podcast guest when I was speaking at an event in Toronto, and was immediately struck...
Read more