Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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Tag Archives: flow state
More Proverbs: Music On It, Doing Nothing & Being.
Alright, in the spirit of my somewhat well-received article containing nine self-written Proverbial rules pertaining to life that I posted...
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How To Instantly Shift Your State Of Consciousness From Anxiety To Relaxation, Wakefulness To Sleep, Or Brain Fogginess to Focus With Brain.fm.
Listen on: February 26, 2022 On this podcast episode, I was joined by Dan Clark and Kevin Woods, CEO and...
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33-Day Alaskan Caribou Hunts, Japanese Misogis, Ice Baths, Saunas & Rucking: Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self With Michael Easter.
Listen on: In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, under-challenged lives actually...
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The Ultimate Guide To Nootropics: How To Safely Use Better Living Through Science To Get The Most Firepower Out Of Your Brain – Part 1
Meet my friend Matt Gallant. Matt is the CEO of a company called “BiOptimizers” and has a bachelor’s degree in...
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Recapture the Rapture: Alchemist-Like Cookbooks, Carbon Dioxide & Nitric Oxide Inhalation, Sexuality, Music, Mind-Enhancing Substances & More With Jamie Wheal.
Listen on: My guest on today's podcast, Jamie Wheal, first joined me on the podcast episode: “Recapture the Rapture: Biohacking...
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Sabbath Ramblings: Bored
In the past several weeks, I've written quite a bit about purpose and productivity. In the article “Soul,” you learned how...
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Sabbath Ramblings: Flow
I've recently been reading Greg McKeown's new book Effortless. Greg's first book (also quite good) Essentialism, was about doing the...
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Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More!
Listen on: Jamie Wheal is a peak-performance expert who, in his new book, Recapture the Rapture: Rethinking God, Sex, and...
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Why You Can’t Afford Not To Meditate (& One Simple Mindfulness Exercise You Can Do Today)
The following is a guest post by Emily Fletcher, a leading expert in meditation for extraordinary performance and former podcast...
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Qi Gong For Athletes: How To Develop Unstoppable Speed, Conditioning & Mental Resilience With Qi Gong.
Listen on: Click here for the full written transcript of this podcast episode. What separates us from the rest is...
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Heavy Rock Lifting, Building Your Own “Water Charging” Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek.
Listen on: Click here for the full written transcript of this podcast episode. When I was a fledgling fitness professional,...
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Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work.
Listen on: Click here for the full written transcript of this podcast episode. Steven Kotler is a New York Times...
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In Which Ben Greenfield Is Hypnotized Live On A Podcast (And 3 Embarrassing Personal Admissions From Ben).
Listen on: Click here for the full written transcript of this podcast episode. Warning: I get hypnotized in this podcast...
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How To Rewire Your Brain To Learn Anything As Fast As Possible.
Listen on: I first met today's premium podcast guest when I was speaking at an event in Toronto, and was immediately struck...
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