genetics Archives - Page 2 of 8 - Ben Greenfield Life - Health, Diet, Fitness, Family & Faith

Ben Greenfield Interviews Dr. David Sinclair About Lifespan: Why We Age―and Why We Don’t Have To.

November 28, 2019

My guest on today’s podcast—Dr. David Sinclair, an acclaimed Harvard Medical School scientist and one of Time’s most influential people—just...

The Biggest Common Keto Mistakes (& How to Fix Every Metabolic Problem With A Low-Carb Diet In Just 7 Seconds)

September 14, 2019

My guests on today’s show are coming back for a three-peat. They first appeared in the episode, “Probiotic Enemas, Digestive...

401: Should You Eat Carbs In the Morning Or The Evening, Tips To Increase Power & Speed, Should You Take Rapamycin, The Latest On Genetic Testing & Much More!

August 10, 2019

Q&A Episode 401 Have a podcast question for Ben? Click here or use the “contact” button in the free Ben...

A Little-Known Secret To Fix Your Vagus Nerve, Banish Constipation, Use Nicotine As A Biohack & Much More!

August 3, 2019

A few months ago, I briefly mentioned on a podcast that I discovered that by taking a specific blend of...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/8 – 6/14

June 14, 2019

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

Beyond 23&Me: A Deep Dive Into Ben Greenfield’s Personal DNA Results (& How To Get Your Own Genes Interpreted).

June 13, 2019

I’m constantly blown away by the amount of genetic data and actionable information one can garner from a simple bit...

How To Use The Wonderful World Of Self-Quantification To Take Your Health Into Your Own Hands (& The 11 Best Blood Tests To Get).

April 27, 2019

I recently had the pleasure to speak at the fabulous and intriguing “Kentucky Castle,” a unique destination hotspot with a...

Ketosis vs. Carnivore Diet, Why Ketosis Isn’t For Everyone, & How To Do Ketosis & Carnivore “The Right Way”

March 19, 2019

As you can read in my articles “Four New, Cutting-Edge Ways To Easily Shift Your Body Into Fat-Burning Mode &...

Anti-Aging Secrets Of The Billionaires, Does Telomere Testing Really Work, Fringe Supplements For Enhancing Longevity & Much More.

January 24, 2019

There’s plenty of controversy these days around telomere testing. Is it accurate? Does it really show your so-called “biological vs....

The Ultimate Guide To Self-Quantification – How To Test, Track & Interpret Blood, Saliva, Urine, Hair & Poop.

September 18, 2018

I shifted awkwardly on the toilet seat, using one porcelain-planted hand to steady myself while I held a small paper...

Poop, Bacteria & You: The Latest Cutting-Edge Science Of The Human Microbiome (& How To Affordably Test Your Own Gut).

September 15, 2018

Naveen Jain is an entrepreneur and philanthropist driven to solve the world’s biggest challenges through innovation. He is the founder...

Surprising Supplement Secrets From An Industry Insider (& The Shocking Truth About Your Multivitamins).

August 9, 2018

Click here for the full written transcript of this podcast episode. I’m a supplement geek. I have been for a...

Does Alcohol Really Make You Fat, Which Alcohol Is Healthiest, Hidden Ingredients In Alcohol & Much More: The Ultimate Alcohol Damage Mitigation Guide.

April 28, 2018

Click here for the full written transcript of this podcast episode. I first interviewed Thomas DeLauer in the episode The...

F*@# Diets – Customized, Delicious Nutrition Made Easy.

September 26, 2017

Yeah, yeah…it seems I’m living in the Dark Ages these days. After all, if you read last week’s article on...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

June 30, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

368: Building Muscle & Testosterone On A Ketogenic Diet, Food Combining, Psychedelic Experimentation, Natural Depression Remedies & More!

June 14, 2017

Click here for the full written transcript of this podcast episode. June 14, 2017 Podcast: 368 – Building Muscle &...

11 Indispensable Lessons I Learned From The Biohacker’s Handbook Of Exercise.

June 12, 2017

They’re back. Yep, that’s right: my dear friends from Finland – Dr. Olli Sovijärvi, MD and a pioneer of holistic...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

May 19, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...