A good friend of mine—an expert in the field who is highly knowledgeable about health and biology—recently lost 15 pounds...
Read moreA good friend of mine—an expert in the field who is highly knowledgeable about health and biology—recently lost 15 pounds...
Read moreMilos Sarcev is one of the top bodybuilders of all time. During this special podcast re-release, Milos and I talk...
Read moreIt's time to take a deep dive into all things pre-, post-, and during-workout nutrition to maximize recovery, anabolism, muscle...
Read moreOn last week's podcast, entitled “The Official KAATSU Episode: Everything You Need To Know About How To Use Blood Flow...
Read moreClick here for the full written transcript of this podcast episode. Mike Matthews is a bestselling fitness author of books...
Read moreIt’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
Read moreClick here for the full written transcript of this podcast episode. Nine years ago, I sat slack-jawed in the crowd...
Read more