Photo Credit: Runga, Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have...
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Tag Archives: low carb
Hormonally-Optimized Couples, Hot & Physically Fit Grandparents, The Gift Of Forgiveness, Outrunning Donuts & Much More With The “OG” Of Fitness Talk Radio Larry North.
I don't normally get worried or feel like I need to overthink things when I'm about to interview a podcast...
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Q&A 446: Living A “High Energy Flux” Lifestyle, The Best Way To Do A Low Carb Diet, Left Nose Vs. Right Nose Breathing, Peptide Safety & Much More!
Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
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The Real Skinny On Calories (& Why They May Matter Less Than You’ve Been Led To Believe).
The morning after the big ball drops in Times Square, with the refrain of Auld Lang Syne still echoing in...
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The 10 Best Healthy Ice Creams: The “Scoop” On The Most Popular Ice Cream Brands And How To Choose The Best One For You.
As you no doubt know by now, I'm a sucker for ice cream, or any other cold, frozen beverage remotely...
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Demystifying The Carnivore Diet: What’s The Problem With Plants & Is An All-Meat Diet The Answer?
Have you noticed that every other week a new diet seems to materialize, seemingly out of nowhere, in the health...
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The Latest Research On Ketones & Ketosis For Performance & Recovery, Do Ketones Break A Fast, Using Ketones For 45 Days Of Crossfit Murph, Ketone Esters vs. Ketone Salts & More With Geoffrey Woo of H.V.M.N.
It's time for a serious geek out on all things ketones, ketosis, ketone esters, and more! My guest on today's...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/23 –5/29
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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The Best Way To Test For Ketosis & Track Your Blood Glucose.
In past articles… …including “The Ultimate Guide To Biohacking Your Blood Sugar Levels (And Why Sugar Sometimes Isn’t Bad).” and...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!
Welcome to my new Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed...
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A “Healthy Soda” Super-Special: Is Diet Soda Good For You, Stevia DeMystified, Sugar Alcohols, Natural Flavors & More.
Click here for the full written transcript of this podcast episode. If you happened to watch the most recent Crossfit...
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The Strangest Healthy Recipe I’ve Ever Seen (Brought To You By Two 8 Year Old Boys): Cricket Shirataki Pad Thai
My twin eight-year-old boys, River and Terran Greenfield, have been helping out in the kitchen since they were two years...
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How to Biohack Your Pasta.
It's no secret that most pasta slowly destroys your gut, your brain and your body. I dive deep into the nitty-gritty...
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