Listen on: Click here for the full written transcript of this podcast episode. For over a century, we’ve accepted the...
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Tag Archives: metabolism
9 Healthy Ingredients for the Ultimate Fitness Smoothie: Part I
Here is this week's sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
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The Key To Deciphering The Mysteries Of Your Thyroid And Fixing Your Thyroid Hormones Forever.
Listen on: Click here for the full written transcript of this podcast episode. I'll admit it: I have thyroid “issues”....
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Which Ketone Supplement Works Best: Ketone Salts vs. Ketone Esters With Dr. Dominic D’Agostino.
Listen on: Click here for the full written transcript of this podcast episode. A few months ago, I recorded a...
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Cool New Research On Cold Thermogenesis.
If you read “A Day In The Life Of The Ultimate Fat Burning Weapon Inventor“, then you may be familiar...
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The Next Big Anti-Aging Drug: Everything You Need To Know About “NAD”.
Listen on: Click here for the full written transcript of this podcast episode. Scientific American recently published the article “Beyond Resveratrol:...
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High Cortisol Mysteries Unveiled, The Adrenal Fatigue Myth, Advanced Lab Blood Testing & More!
Listen on: Click here for the full written transcript of this podcast episode. Note: There is a special addendum at...
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Why You’ve Been Lied To About Cancer And What You Can Do About It.
Listen on: Click here for the full written transcript of this podcast episode. Dr. David Minkoff and I go way...
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350: Why You Should “Cheat” On Meals, When You Shouldn’t Get A Blood Test, Which Massage Oil Is Healthiest & More!
Listen on: Click here for the full written transcript of this podcast episode. April 13, 2016 Podcast: 350: Why You...
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The Ultimate Guide To Biohacking Your Blood Sugar Levels (And Why Sugar Sometimes Isn’t Bad).
In one of my Quick & Dirty Tips articles, I mentioned that one “hack” I use to avoid experiencing big...
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317: Is Your Blood Pressure Too Low?, WiFi & Kids, Natural Surgery Preparation & More!
Listen on: Click here for the full written transcript of this podcast episode. May 13, 2015 Podcast: Is Your Blood Pressure...
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The Underground Guide To Planning Your Exercise Around Your Menstruation Cycle.
@bengreenfield I usually plan my exercise around my wife's menstrual cycle. High intensity sprints away from her. — alanewing (@alanewing)...
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The Top 10 Mistakes Low-Carb Athletes Make And 5 Keto Recipes For Active People.
OK, here's the deal – I've said this before and I'll say it again: an extremely high-fat, low-carb ketogenic diet...
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The 30 Days No Alcohol Experiment: Part 2 (What Happens When You Quit Alcohol Cold Turkey).
Alright folks, this is officially it. Sit back, grab a bottle of booze and get ready to be entertained. Exactly...
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