I was recently having a discussion with a friend who is a devotee of light, sound, meditation, and brain wave...
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Tag Archives: Natural living
132 Pound Bow Draws & 3000+ Calories Burnt Per Day: How Fit Were Our Ancestors (& Where Do Plants & Grains Vs. A Carnivore Or Ketogenic Diet Fit In)?
When it comes to diet, water, medicine, awareness, nature immersion, movement, hormesis, community, and ancestral technologies, not many folks know...
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When Does Biohacking Fitness Go Too Far: Part 1?
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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