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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
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      • Education
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      • Work-Life Balance
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Tag Archives: peak performance

A Personal Letter To Dave Asprey, 7 Biohacking Discoveries From Near And Afar, And How Dave Cost Me $440.31.

February 27, 2017
Article-newArticlesBiohackingBodyLongevity & Age ReversalPerformance

Darn it, Dave Asprey. Your new book Head Strong just cost me $440.31. Sure, I folded over a crap ton of pages that...

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The Art Of Mastering The Nap: 7 Crucial Steps To Napping Like A Champ.

February 13, 2017
Article-newArticlesBodyRecovery & SleepSleep

I have a confession: I am a napping fiend. A siesta freak. An afternoon respite junkie. Over the past several...

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The Non-Pill, Natural Alternative To Viagra That Instantly Fixes Erectile Dysfunction, Boosts Drive In Men & Women, Enhances Orgasm & Much More.

January 14, 2017
BiohackingBodyLongevity & Age ReversalPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Last month, I hopped on an airplane...

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361: 12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Water, How To Fight Food Cravings & More!

October 26, 2016
BodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. October 26, 2016 Podcast: 361: 12 Futuristic...

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Blood Oxygenation Tips, Negative Calorie Foods, Self-Testing Your Adrenals & More: Yuri Elkaim’s 7 Commandments Of Energy

October 22, 2016
BodyDiet & NutritionHealth & WellnessPodcast

Listen on: Click here for the full written transcript of this podcast episode. Your blood is a river. Food shouldn't...

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Pulling 8,800 Pound Fire Trucks By The Hair, Juggling Flaming Kettlebells, Discovering Underground Herbs & More: Logan Christopher & The Lost Empire Herbs Podcast.

October 12, 2016
BodyDiet & NutritionFitnessNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Born without genetic gifts, my podcast guest...

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Inside The Masochistic Mind Of The Top Obstacle Racer On The Face Of The Planet.

October 10, 2016
Article-newArticlesBodyFitnessFitnessPerformance

Meet my buddy Hunter McIntyre, pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion and self-described macho man....

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The Best Time Of Day To Exercise, Have Sex, Take Supplements, Read A Book, Take A Nap & More!

September 17, 2016
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newSleep

Listen on: Click here for the full written transcript of this podcast episode. Do you know your chronotype? Until two...

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How To Increase Your IQ, Decrease Your Distractibility, Create Better Sleep, Enhance Cognitive Performance & Maximize Your Ability To Enter The Zone.

August 29, 2016
Article-newArticlesBodyBrainFitnessMental HealthMind-SpiritPodcast-newRecovery & Sleep

Two months ago, I visited the Peak Brain Institute in Los Angeles, California for a special type of advanced brain...

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How To 20x Yourself: Training & Anti-Aging Secrets Of One Of The Most Bad-Ass Navy SEAL Coaches On The Face Of The Planet.

April 26, 2016
Anti-agingBodyFitnessLongevity & Age ReversalPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. This is a special bonus podcast episode...

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A Healthy Alternative To Soylent (The Controversial, Space-Age Meal Replacement Powder).

April 9, 2016
BodyDiet & NutritionNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Ever heard of Soylent? Three years ago,...

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How To Fall Asleep Faster, Stay Asleep, Nap Efficiently, Beat Migraines & More.

March 23, 2016
BodyPerformancePodcastPodcast-newRecovery & SleepSleep

Listen on: Click here for the full written transcript of this podcast episode. Several weeks ago, I published an article...

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Do You Have What It Takes To Be One Of The Strongest & Most Mentally Tough Citizens On Earth?

January 18, 2016
Article-newArticlesBodyFitnessFitnessPerformance

Ever heard of the ancient Spartan Agoge? If you haven't heard of it, and you have a deep-rooted desire to...

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30 Ways To Reboot Your Body

30 Ways To Reboot Your Body.

January 12, 2016
Article-newArticlesBodyDiet & NutritionFat LossFitness

Good news. Just in time for the New Year, I've put the finishing touches on a brand new book called “30...

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Wild Dieting, Fat Fasting, Scary Rice, The Worst Thing To Do When You Get Sick & How To Drop 25 Pounds In A Month.

May 2, 2015
BodyDiet & NutritionFat LossPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Abel James, AKA “The Fat Burning Man”,...

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Who Wants A Box Jam-Packed With Handpicked Goodies From Ben To Arrive On Your Doorstep Every Quarter?

March 9, 2015
Article-newArticlesDiet & NutritionFitnessLifestyle

Big news. I'm launching a box with Quarterly. What is Quarterly? Quarterly allows you to sign-up to get curated boxes from...

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How Three Raw Vegan Brothers Got Immersed In Underwater Swim Torture, Polar Plunging, And Moonlight Paddleboard Rides.

January 13, 2015
BodyFitnessLifestylePodcastPodcast-newRecovery & Sleep

The RawBrahs describe themselves as three life-hacking brothers who host holistic health retreats around the world, showing you how to “lose your...

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