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Tag Archives: peak performance

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/7-4/13

April 13, 2023
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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LED treatment for COVID

How To Blast The Brain With Energy by Using Red Light Therapy Headsets, Laser/LED Treatment For COVID, Instantly Shift the Brain Into A “Bliss” State & More With Vielight’s Lew Lim.

February 4, 2023
BodyHealth & WellnessPodcastPodcast-newRecovery & Sleep

Have you ever seen me wearing a crazy, laser-light helmet on my head, with red-flashing nasal probes shoved into my...

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tim gray

How UK’s Leading Biohacker Eats, Drinks, & Optimizes His Life: An Interview With Tim Gray.

March 31, 2022
BiohackingBodyDiet & NutritionHealth & WellnessPodcastPodcast-new

31 March 2022 Tim Gray is the UK’s Leading Biohacker and Founder of the Health Optimisation Summit (use code BEN...

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nootropic stacks

The Ultimate Guide To Nootropics: How To Safely Use Better Living Through Science To Get The Most Firepower Out Of Your Brain – Part 1

July 13, 2021
Article-newArticlesBiohackingBodyBrainDiet & NutritionMental HealthMind-Spirit

Meet my friend Matt Gallant. Matt is the CEO of a company called “BiOptimizers” and has a bachelor’s degree in...

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biohacking sex

Recapture the Rapture: Alchemist-Like Cookbooks, Carbon Dioxide & Nitric Oxide Inhalation, Sexuality, Music, Mind-Enhancing Substances & More With Jamie Wheal.

July 10, 2021
BiohackingBodyDiet & NutritionLifestyleMental HealthMind-SpiritPodcastPodcast-new

My guest on today's podcast, Jamie Wheal, first joined me on the podcast episode: “Recapture the Rapture: Biohacking Sex, Tantric...

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Q&A 429: The Best Anti-Aging Measurement, A Pre-Big-Meal Weight Loss Hack, Banana Peel Tea For Sleep, The Long Term Health Effects Of “The Pill” & Much More!

June 3, 2021
BodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...

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healthy multiplicity

Is There More Than One “You?” Embracing “Healthy Multiplicity” To Boost Performance, Longevity, & Health.

February 23, 2021
Article-newArticlesBodyBrainLongevity & Age ReversalPerformance

What is behind the multiple successes of world-class athlete, ballet dancer, award-winning chef, and successful entrepreneur Herschel Walker, as well...

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peak brain institute

Ben Got COVID (& What He Did About It), How To Fix Issues With Your Brain, The “God Cap” For Neurofeedback, Do Home Neurofeedback Devices Work & More With Dr. Andrew Hill.

January 21, 2021
BiohackingBodyBrainHealth & WellnessPerformancePodcastPodcast-new

Special Announcement: At the beginning of this episode, I describe how I got COVID and what I did about it....

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biohacking sex

Recapture the Rapture: Biohacking Sex, Tantric Breathwork, Plant Medicines For Orgasmic Enhancement & Much More!

October 10, 2020
BiohackingBodyHealth & WellnessLifestyleMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Jamie Wheal is a peak-performance expert who, in his new book, Recapture the Rapture: Rethinking God, Sex, and Death in...

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biohacking sleep

The Best Biohack For Stress & Sleep (Simulates A Full Sleep Cycle In 20 Minutes While Blasting Away Stress & Giving You A Deep Meditative Experience).

April 23, 2020
BiohackingBodyMental HealthMind-SpiritPodcastPodcast-newRecoveryRecovery & SleepSleep

I'm constantly playing and experimenting with new devices for biohacking sleep and cognition. One of my favorites of late is...

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What Is Heart Rate Variability

A Deep Dive Into HRV: How To Use Heart Rate Variability To Optimize Your Sleep, Stress, Recovery, Performance, Nervous System Balance & Much More!

March 5, 2020
BodyHealth & WellnessPerformancePodcastPodcast-newSelf-Quantification

If you've been a long-time podcast listener, then you're no doubt familiar with Dr. Jay T. Wiles, my jolly sidekick...

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This Year’s Top 100 Tweets: The Creme De La Creme Of All Things Fitness, Nutrition, And Anti-Aging.

September 3, 2019
Article-newArticlesBodyDiet & NutritionFitnessLifestyleLongevity & Age ReversalMind-SpiritSelf-Development

I actually dig Twitter. I use it primarily to release my thoughts about research articles and the latest health, fitness,...

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400: How To Wake Up Less At Night, Should You Eat Carbs & Fat Together In The Same Meal?, The Latest On CBD, THC, Exercise & Much More!

July 27, 2019
BodyDiet & NutritionHealth & WellnessMind-SpiritPodcastPodcast-newRecovery & SleepSpiritual Growth & Disciplines

Q&A Episode 400 Have a podcast question for Ben? Click the button at the bottom of the page (or go...

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399: The Latest Science On Low Carb Diets, Is Fasting An Eating Disorder, Should Lean Females Fast, How To Combat Sleep Deprivation & Much More.

July 20, 2019
BodyHealth & WellnessParentingPeoplePerformancePodcastPodcast-newRecovery & Sleep

Q&A Episode 399 Have a podcast question for Ben? Click the button at the bottom of the page (or go...

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biohacking tools

Mind-Blowing Biohacks You’ve Never Heard Of, Deep Sleep Enhancement Tricks, Upgrading Your Immune System For Travel, Minimalist Time-Hacked Workouts & Much More!

June 27, 2019
BiohackingBodyDiet & NutritionHealthy WorkspaceMind-SpiritPodcastPodcast-newRecovery & SleepSelf-DevelopmentSpace

Two years ago, in the post, “11 Indispensable Lessons I Learned From The Biohacker’s Handbook Of Exercise,” I introduced you...

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396: The Myth About Antioxidants Blunting Exercise Response, Does Red Meat Really Give You Cancer, How To Make Coffee Healthier, Are Pre-Workout Supplements Addictive? (& The Brand New Ben Greenfield Podcast Co-Host Revealed!)

May 9, 2019
BodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Q&A Episode 396 Have a podcast question for Ben? Click the button at the bottom of the page (or go...

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health optimization medicine

An Interview With “The Smartest Physician On The Planet”: Crazy Biohacking Stacks For Cognitive Function, Microdosing CBD, The Rolls Royce Of Jet Lag Hacking & Much More.

April 20, 2019
BodyDiet & NutritionHealth & WellnessLifestyleLongevity & Age ReversalPerformancePodcastPodcast-newRecovery & Sleep

Dr. Ted Achacoso attained a college degree in biology at the age of 18 and a doctor of medicine at...

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