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Article-new, Articles, Community, Education, Life Hacks, Mental Health, Mind-Spirit, People, Purpose, Relationships, Spiritual Growth & Disciplines, Spirituality, Time

The Weekly Sunday Spiritual 2: Andrew Tate, Love & Why You Need To Speak More And Less

As I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided to return to a brief weekly foray into all matters...

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Article-new, Articles, Lifestyle, Mind-Spirit, Self-Development, Spiritual Growth & Disciplines, Spirituality

The Top 25 Books Everyone Should Read Before They Die (& Ben Greenfield’s Personal Mentor).

I'm often asked if I have a mentor. Well...do I? Not really, I suppose - at least not in any significant or traditional sense of the word. Sure, I've had plenty of wise people over the...

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ben greenfield's top 10 articles
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Article-new, Articles, Biohacking, Body, Family, Fitness, Fitness, Health & Wellness, Lifestyle, Nutrition, Supplements

Peptides, Parenting, Plant Medicines & Beyond: Ben Greenfield’s Top 10 Most Popular Articles of 2022.

Here we are: it’s the last week of 2022. I know. Can you believe it? This year has flown by, at least for me. It's been an unbelievable twelve months in many, many ways—and another one...

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precepts
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Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: Hardcore/Softcore, Rocketship & Superhero

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

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precepts
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Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: 3 Keys To Relationship Success, Soul With A Body & One Rule

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. I recently read the...

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precepts
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Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: Chariots Of Fire, Legacy And Pride & Consequences

Photo Source: Runga/Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better.  You...

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Joshua Millburn
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Body, Healthy Workspace, Lifestyle, Mind-Spirit, Podcast, Podcast-new, Self-Development, Space

How to Love People & Use Things, Whether Or Not You’re A “Hoarder,” Minimalist Diets & Workouts & 7 Essential Relationships with Joshua Millburn.

I've been interviewed a few times on the outstanding The Minimalists podcast with Joshua Millburn and his partner in crime Ryan Nicodemus, who together founded The Minimalists. Emmy-nominated Netflix stars, podcasters, and New York Times–bestselling authors,...

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Article-new, Articles, Mental Health, Mind-Spirit, Sabbath Ramblings, Spiritual Growth & Disciplines, Spirituality

Sabbath Ramblings: Rambling Sabbath.

Look, I realize it's Super Bowl Sunday today. I didn't plan that when deciding to write what you're about to read. But that's the way the cookie crumbled, and I think it's a providential cookie.  So...

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bored
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Article-new, Articles, Mind-Spirit, Purpose, Sabbath Ramblings, Spiritual Growth & Disciplines, Spirituality

Sabbath Ramblings: Bored

In the past several weeks, I've written quite a bit about purpose and productivity. In the article "Soul," you learned how to stop and smell the roses. Enjoy the smaller things in life. Don't let the...

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journaling
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Article-new, Articles, Mental Health, Mind-Spirit, Sabbath Ramblings, Spiritual Growth & Disciplines, Spirituality

Sabbath Ramblings: What My Journaling Practice Looks Like (& How I Combine Breathwork, Visualization, Tapping, Prayer, Gratitude, Service, Self-Examination & Purpose).

I’m often asked how I use my Spiritual Disciplines Journal. In the video and written description below, I’ll fill you in on how I personally combine spiritually strengthening strategies such as meditation, breathwork, visualization, tapping,...

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marshmallow test
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Article-new, Articles, Mind-Spirit, Purpose, Sabbath Ramblings, Spiritual Growth & Disciplines, Spirituality

Sabbath Ramblings: Marshmallows

I've been thinking quite a bit lately about delayed gratification. Perhaps it's the five-day fast I'm currently embarked upon, and my anticipation of a giant ribeye steak at the end of the whole thing. Perhaps it's...

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union with god
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Article-new, Articles, Mind-Spirit, Purpose, Sabbath Ramblings, Spiritual Growth & Disciplines, Spirituality

Sabbath Ramblings: Union

I have recently been reflecting upon how staggering and humbling it is that at any point during the day I can personally speak to the all-knowing, all-powerful deity who created me. That's a bit of...

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How To Find Your Purpose In Life
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Article-new, Articles, Mental Health, Mind-Spirit, Sabbath Ramblings, Spiritual Growth & Disciplines, Spirituality

Sabbath Ramblings: How To Find Your Purpose In Life.

In last week's Sabbath Ramblings, I described the vast importance of Presence, and how the growing awareness of the magic of Presence influenced my own retooling of my purpose statement for life. You can...

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Article-new, Articles, Lifestyle, Mental Health, Mind-Spirit, Sabbath Ramblings, Spiritual Growth & Disciplines, Spirituality

Sabbath Ramblings: Are You Fit For Detachment?

Last week, I introduced you in my Ben's Sabbath Ramblings: Mini-Journalings Of The Week article to the idea that each Sunday, I'll be beginning to check in with a brief deep thought, a random...

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Article-new, Articles, Body, Fitness, Lifestyle, Mental Health, Mind-Spirit, Spiritual Growth & Disciplines

The Most Important Muscle You Own (& Exactly How To Train It)

Have you noticed that the New Year has a magical way of putting you into a state of mild introspection? On top of setting a New Year's resolution, you may find yourself evaluating your...

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