The Addiction Free Lifestyle: How To Break Free From Nicotine, Caffeine, Drugs, Porn, Masturbation, Alcohol, Serial Relationships & Much More With Ronnie Landis.

May 19, 2022

FitnessLifestyleMental HealthMind-SpiritNutritionPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: Ronnie Landis is a leading expert in holistic health, natural nutrition, peak performance, and human potential. He is...

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Sabbath Ramblings: Endure

June 27, 2021

Article-newArticlesMind-SpiritPurposeSabbath RamblingsSpiritual Growth & DisciplinesSpirituality

There was a time in my life when, rightly so, you'd likely have labeled me as a mildly masochistic, somewhat...

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How To Stay Beautiful, Functional & Feeling Young As You Age: A Brand New Longevity Masterclass by Ben Greenfield

December 4, 2018

Anti-AgingArticle-newArticlesBodyDiet & NutritionLongevity & Age Reversal

Discover rapid biohacks that will help you craft a strong, lean, sexy, and functional body that will last a lifetime. no matter how old you are today....

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My Favorite “Health Hack”, How To Get the Best Night Of Sleep Possible, And How I Took 17 Years Off My Biological Age.

July 26, 2018

BiohackingBodyDiet & NutritionFitnessLifestyleLow Carb & Ketogenic DietPodcastPodcast-newSleep

Listen on: Click here for the full written transcript of this podcast episode. I recently spent an entire month in...

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How To Buy, Roast, Grind & Brew The Healthiest Cup Of Coffee You’ll Ever Drink.

April 21, 2018

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Listen on: Click here for the full written transcript of this podcast episode. Prepare to take the deepest dive you...

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5 Shocking Findings That Suggest Endurance Could All Be In Your Head (& 3 Ways To Fool Your Brain).

March 20, 2018

Article-newArticlesBodyBrainFitnessMental HealthMind-SpiritPerformanceRecovery

As I've written about before, I'm a complete book nerd, and I read a book a day. As an exercise...

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The New Oura Ring: Track Naps, Advanced HRV Tracking, Personalized Sleep Typing, Client Dashboard Feature & Much More!

November 30, 2017

Article-newArticlesBodyFitnessRecovery & SleepSelf-Quantification

It's no secret that the Oura ring is my #1 choice for self-quantification, due to a huge number of variables,...

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“If It Fits Your Macros”, Is Clean Eating A Waste Of Time, Hex Bars, Can’t-Miss Supplements & More With Mike Matthews.

September 14, 2017

BodyDiet & NutritionFitnessNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Mike Matthews is a bestselling fitness author...

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The Most Potent Training Method On The Face Of The Planet For Fast Results, Supercharging Conditioning, Melting Fat, Busting Through Strength Plateaus & Banishing Long Drawn-Out Warm-Ups Forever.

April 10, 2017

Article-newArticlesBodyFitnessFitnessPerformanceWorkout & Exercises

Meet Rob Shoecraft, pictured above as he crushes something called a complex (a form of exercising that I've been using...

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Do You Have What It Takes To Be One Of The Strongest & Most Mentally Tough Citizens On Earth?

January 18, 2016

Article-newArticlesBodyFitnessFitnessPerformance

Ever heard of the ancient Spartan Agoge? If you haven't heard of it, and you have a deep-rooted desire to...

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