In a world obsessed with quick fixes, there's often profound value in taking the long road—and this certainly applies when...
Read moreIn a world obsessed with quick fixes, there's often profound value in taking the long road—and this certainly applies when...
Read moreHave a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read moreI first met Doug Wolkon when I was in Kauai and was convinced by big-wave surfer Laird Hamilton to go visit...
Read moreI don’t know about you, but I don’t really need an excuse to eat chocolate. Between occasionally swapping my morning...
Read moreWhen I wrote my first official guide to red light therapy a few years ago, red light, AKA “photobiomodulation,” still...
Read moreHave a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreAs I was recently reading in a fashion magazine, hair has always been the primary indication of confidence for most...
Read moreThe brilliant, slightly crazy, fringe Dr. John Lieurance is back! You may have originally heard him in the highly popular...
Read moreThe first report of using red or infrared light therapeutically came in 1967 when a Hungarian physician and scientist named...
Read morePicture your body as a “battery.” If your daily requirements of essential minerals are being met, your battery can be...
Read moreFrom pills to creams to meditations to exercises, it seems there is a multitude of oft-confusing ways to avoid aging...
Read moreI first wrote about how you can biohack your testosterone with red light therapy in the article, “The Ultimate Guide...
Read moreIMPORTANT: Please scroll to the bottom of this episode for an important addendum to this podcast. Three months ago, my...
Read moreFor some reason, I've gotten a reputation as a guy who “shines light on his balls”. Perhaps it was this...
Read moreClick here for the full written transcript of this podcast episode. When it comes to essential oils, my guest on...
Read moreI dare you to open up any popular health and fitness magazine and find less than five ads for different...
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