In a world obsessed with quick fixes, there's often profound value in taking the long road—and this certainly applies when...
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Tag Archives: skin health
Q&A 449: The Best Caffeine Alternatives (& Things That Make Coffee Work Even Better), Why You Need A “Skin Callus”, Flawed Red Meat Study, 4 Keys To Happiness & Much More!
Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
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Crazy Superfoods You’ve Never Heard Of, The Little-Known Libido-Enhancing Berry, Remineralizing Your Body With Lubricating Plant Oils & More With Kuaui Farmacy’s Doug Wolkon.
I first met Doug Wolkon when I was in Kauai and was convinced by big-wave surfer Laird Hamilton to go visit...
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The Ultimate Healthy Chocolate Guide: The History Of Chocolate, 4 Big Health Benefits Of Chocolate & My Top 10 Chocolate Choices in 2021: Part 1.
I don’t know about you, but I don’t really need an excuse to eat chocolate. Between occasionally swapping my morning...
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The Power Of Photobiomodulation: My Daily Red Light Therapy Routine Explained, Red Light Device Tips & Cautions, 3 New Red Light Research Discoveries & Much More.
When I wrote my first official guide to red light therapy a few years ago, red light, AKA “photobiomodulation,” still...
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Q&A 434: The Hidden Anti-Aging Molecule In Your Gut, A New Longevity “Drug”, Exercise Vs. Diet For Fat Loss, Ben’s Pre-Workout Mix & Much More!
Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/21-8/27
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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The 2 Most Potent Hair Growth & Hair Loss Reversal Molecules Known To Humankind: C60 & GHK-Cu – A Big Hair Podcast With Auxano’s Jay Campbell & Nick Andrews.
As I was recently reading in a fashion magazine, hair has always been the primary indication of confidence for most...
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The Shocking Truth About High-Dose Melatonin, Does Melatonin Supplementation Shut Down Your Own Production, How To Use Melatonin To Enhance Fasting & Much More With Dr. John Lieurance.
The brilliant, slightly crazy, fringe Dr. John Lieurance is back! You may have originally heard him in the highly popular...
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Forget Everything You Think You Know About Calories, Eating, ATP & Cellular Energy – How Light Actually Creates Energy In Your Cells.
The first report of using red or infrared light therapeutically came in 1967 when a Hungarian physician and scientist named...
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Is A Mineral Deficiency Draining Your Human “Battery?” How To Determine If You’re Deficient In Key Minerals & What To Do About It.
Picture your body as a “battery.” If your daily requirements of essential minerals are being met, your battery can be...
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355: Building Muscle With Body Weight Exercise, Why You Get Hungry, How To Detox Your Liver & More.
Click here for the full written transcript of this podcast episode. July 13, 2016 Podcast: 355: Building Muscle With Body...
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