spirituality

best morning routine

Practical Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More With Michael Chernow.

My new friend Michael Chernow is a creature of habit. Literally. His company Kreatures of Habit (KOH) is an in-your-face...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/10-3/16

Welcome to Ben Greenfield’s Weekly Roundup! My most interesting discoveries of the week, including the latest news on the fronts...

important parenting principles

From Divorce & Financial Ruin To Becoming A Healthy Parent, The Wellness Routine Of A Busy Parent, Nature-Schooling, World-Schooling & More With Angi Fletcher.

My guest on this podcast, Angi Fletcher, is a model, actress, blogger, triathlete, and well-known wellness and health authority.  ...

what is an energy vortex

Ben’s Upcoming Sedona Event, Pineal Gland Calcification, Why You Need To Do “Breath Locks,” What Is An Energy Vortex & Much More With Anahata Ananda.

Anahata Ananda has been expertly guiding profound journeys of core healing and spiritual awakening for more than 20 years. A...

the future of plant medicines

Ayahuasca Myths & Truths, Shamanic Battles, Union With God, The Future Of Plant Medicines & More With Hamilton Souther.

I first became aware of this episode’s podcast guest, Hamilton Souther, when I heard him interviewed by Aubrey Marcus in...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/7-1/13

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

precepts

Precepts: Legacy vs. Temptation, Art, Liturgy

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

ben greenfield's top 10 articles

Peptides, Parenting, Plant Medicines & Beyond: Ben Greenfield’s Top 10 Most Popular Articles of 2022.

Here we are: it’s the last week of 2022. I know. Can you believe it? This year has flown by,...

precepts

Precepts: Mentors, Stress, Glory & People Change

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

exercise for low back pain

The #1 Exercise For Low Back Pain, 4 Must-Do Exercises, Biohacking Late Night & Shift Work, Keto To Carnivore Transition & Much More With “The Chosen” Creator Dallas Jenkins.

Last year, my sons and I watched the first season TV series called “The Chosen.” It’s basically the story of...

important parenting principles

The Wake-Up Lounge, Italian Dinner Feasts, Travel As Education, “FU” University & Other Massively Important Parenting Principles With Patrick and Laurie Gentempo.

Patrick and Laurie Gentempo are dear friends of mine, superstar parents, world-changers, philosophers, entrepreneurs, and a featured couple in my...

precepts

Precepts: Savor, Adversity & Child

Photo Credit: Runga / Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I...

plant medicines in religion

Plant Medicines In Religion, “Journeying” Without Drugs, A Medical Use For Entheogens & Much More With “The Christian Psychedelic” Paul Risse.

Plant medicine, psychedelics, Christianity, spirituality… For the past year, I’ve been engrossed in how those topics fit together, if and...

the use of plant medicines

Pharmakia, Plant Medicines, Addiction, Escapism, Ayahuasca, Shamanism & The Problem With The “Noble” Use of Drugs With Author Robert Orem.

You probably already know that I’ve become increasingly disillusioned with the use of plant medicines. There were many, many factors...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/5-11/11

Photo Credit: Runga, Tammy Horton Photography Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from...

energy medicine

The Intersection Of Energy Medicine, Spirituality & Shocking Medical, Performance, & Recovery Results, With Dr. Jeremy Stich.

I’ve had plenty of pretty crazy biohacking experiences… …but what I did recently with my friend and very unique physician,...

precepts

Precepts: Hubris, Candle & Fruits

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

precepts

Precepts: Forever Life, Cat’s In The Cradle, Radical Responsibility

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...