thyroid Archives - Ben Greenfield Life - Health, Diet, Fitness, Family & Faith

How A Biochemist & Engineer REVERSED His Coronary Artery Disease & Calcium Scan Score (Based On Over 16,000 Hours Of Study & Research!) With Patrick Theut.

May 25, 2024

What I Discuss with Patrick Theut: How Patrick turned his grim health prognosis around by using his smarts in biochemistry...

Ben’s Never-Before-Released Audio Guide to the Most Affordable (& Advanced!) At-Home Lab Tests — MUST Listen For 17 Clues To Decode Your Body: Solosode 472

May 23, 2024

Imagine you had a map that revealed a hidden landscape teeming with secrets about your body — decoding your gut...

Best Of Hormone Health: How To Stop Hormonal Weight Gain, The Truth About Birth Control, How To Optimize Your Testosterone Levels & More

April 6, 2024

If you’re feeling exhausted 24/7, gaining weight despite sticking to a strict fitness routine, or struggling with mood swings, your...

What Doctors Won’t Tell You About Your Thyroid, Little-Known Hacks To Improve Thyroid Function, The Best Thyroid Supplements & Much More With Dr. Amie Hornaman

September 30, 2023

Every once in a while, a personal story serves as a stark reminder that your body, while resilient, isn’t infallible....

Q&A 455: Is Erythritol Bad For You, Strength Before Cardio or Cardio Before Strength, The Best Way To Use Olive Oil & Much More!

April 22, 2023

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

All Of Your Burning Keto Questions Answered: Fasting On Keto, Keto For Fat Loss, Keto Nootropics & Supplements, & Much More!

July 21, 2020

I’ve been experimenting with some semblance of a ketogenic diet for nearly a decade now – specifically for a host...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/1 – 2/7

February 7, 2020

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

The Pill – Everything You Need To Know About The Dangers Of The Pill, How To Get Off It Safely & Safer, More Natural Birth Control Alternatives.

January 9, 2020

My guest on today’s show, Dr. Jolene Brighten, is a functional medicine naturopathic doctor and the founder of Rubus Health,...

The Truth About The Carnivore Diet: Everything You Need To Know About Dangers, Benefits, Mistakes & Hacks For Eating Only Meat.

March 14, 2019

Prepare yourself for the most epic, deep dive into the carnivore diet that you’ve ever heard. I recently listened to...

A Deep Dive Into How To Interpret The Results Of Your Blood Testing – Ben Greenfield Reveals & Walks You Through His Laboratory Results From WellnessFX.

September 29, 2018

“How can I optimize my health and longevity?” “How can I live a long time and feel good doing it?”...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/26-9/01

September 3, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

Good Carbs, Bad Carbs, High Carbs, Low Carbs & More: Clearing Up Carbohydrate Confusion With Dr. Michael Ruscio.

June 24, 2017

Click here for the full written transcript of this podcast episode. I first interviewed Dr. Michael Ruscio in the podcast...

367: How Females Can Lose Body Fat Fast, How To Fix Your Vision Naturally, 4 Science-Based Superfoods & Much More!

March 22, 2017

Click here for the full written transcript of this podcast episode. March 22, 2017 Podcast: 367: How Females Can Lose...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

March 17, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight (& How to Get Your Life Back).

March 15, 2017

Click here for the full written transcript of this podcast episode. Are you exhausted all the time, plagued by brain...

High Cortisol Mysteries Unveiled, The Adrenal Fatigue Myth, Advanced Lab Blood Testing & More!

July 2, 2016

Click here for the full written transcript of this podcast episode. Note: There is a special addendum at the end...

26 Little-Known Health-Hacking Lessons Learned From 8 Books I Read This Week.

May 9, 2016

I speed read. As I discuss in the podcast episode “Unlocking The Superpowers Of Speed Reading, Memory Enhancement, Learning Skills...

The Official 21 Day Cold Shower Challenge (& Your Chance To Raise Money For Healing Damaged Brains).

March 29, 2016

You know the feeling. You step into a cold shower, try one of these “cold soaks” everybody seems to be...