April 22, 2023
Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...
Tag Archives: thyroid
July 21, 2020
I've been experimenting with some semblance of a ketogenic diet for nearly a decade now - specifically for a host of goals, including muscle gain, ultra-endurance, longevity, cognitive performance, and beyond. I have used...
February 7, 2020
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...
January 9, 2020
My guest on today's show, Dr. Jolene Brighten, is a functional medicine naturopathic doctor and the founder of Rubus Health, a women's medicine clinic that specializes in women's hormones. She is recognized as a...
March 14, 2019
Prepare yourself for the most epic, deep dive into the carnivore diet that you've ever heard. I recently listened to a physician named Paul Saladino debate research scientist Layne Norton about the carnivore diet on...
March 22, 2017
Click here for the full written transcript of this podcast episode. March 22, 2017 Podcast: 367: How Females Can Lose Body Fat Fast, How To Fix Your Vision Naturally, 4 Science-Based Superfoods & Much More! NEW!...
March 17, 2017
Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this week, including the latest news from the fronts of fitness, nutrition, health, wellness, biohacking and...
March 15, 2017
Click here for the full written transcript of this podcast episode. Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors?...
July 2, 2016
Click here for the full written transcript of this podcast episode. Note: There is a special addendum at the end of this podcast episode in which Ben mentions the book "Ego Is The Enemy," this...
May 9, 2016
I speed read. As I discuss in the podcast episode "Unlocking The Superpowers Of Speed Reading, Memory Enhancement, Learning Skills Faster & More With Jim Kwik.", I've naturally "sped-read" since I was a little kid,...
March 29, 2016
You know the feeling. You step into a cold shower, try one of these "cold soaks" everybody seems to be talking about, or plunge into a cold river, lake or ocean and... ...you feel like you're...