Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
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Tag Archives: wellbeing
Precepts: Passion, Adornment & Goodnight.
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
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Precepts: FOMO, Sleep When You’re Dead? & Quiet Mind
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
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Precepts: Beyond Ourselves, Joy, Free Will & Simplicity
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
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How to Love People & Use Things, Whether Or Not You’re A “Hoarder,” Minimalist Diets & Workouts & 7 Essential Relationships with Joshua Millburn.
Listen on: I've been interviewed a few times on the outstanding The Minimalists podcast with Joshua Millburn and his partner in...
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The Most Important Book About Money I’ve Ever Read – Sacred Economics: Money, Gift & Society in the Age of Transition With Charles Eisenstein.
Listen on: I recently finished what I now consider to be one of the most important and transformative financial books...
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Sabbath Ramblings: Bored
In the past several weeks, I've written quite a bit about purpose and productivity. In the article “Soul,” you learned how...
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How To Tap Into The Secret Psychedelic Tactics Of The Ancients Using A Free & Fast Anti-Aging, Stress-Busting, Energy-Boosting Hack.
What if I told you… …that there is a failsafe and fast method to improve stress-related chronic illnesses, promote self-healing,...
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9 Ways To Maintain Your Sanity & Happiness During The COVID Pandemic (& The Real Deal On The Psychological & Societal Impact Of COVID).
Regardless of how you feel about COVID-19—that it’s a serious threat to global health, and thus should be treated as...
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Microdosing For Sports Performance, Microdosing Stacks With Psychedelics & Plant Medicines, The Best Microdosing Protocols & Much More With James Fadiman.
Listen on: I get tons of questions about microdosing—specifically, microdosing with psychedelics or plant medicines such as lithium, psilocybin, LSD,...
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Sabbath Ramblings: Vision
Happy Thanksgiving week. As this week (at least here in America) was a bit out of the ordinary in terms...
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How To Meditate In One Minute, Getting Over “Poser Syndrome,” Why Guys Like Porn, The 6 Phases Of Manhood & Much More With John Eldredge.
Listen on: John Eldredge is a bestselling author, counselor, and teacher. He is also president of Ransomed Heart, a ministry...
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Sabbath Ramblings: Union
I have recently been reflecting upon how staggering and humbling it is that at any point during the day I...
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Sabbath Ramblings: How To Read The Greatest Book In The World.
The Bible is the most important book in my own personal library, bar none. As a matter of fact, I'd...
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Microdosing, Biohacking Plant Medicines, Psychedelic-Assisted Psychotherapy, & More – How “Field Trip Health” Works For Ketamine, MDMA, DMT, Psilocybin, & Beyond!
Listen on: Field Trip Health, Inc., the world's first mental wellness company focused on psychedelics and psychedelic-assisted psychotherapy, is opening...
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Why You Can’t Afford Not To Meditate (& One Simple Mindfulness Exercise You Can Do Today)
The following is a guest post by Emily Fletcher, a leading expert in meditation for extraordinary performance and former podcast...
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Why Your Brain Doesn’t Want You To Exercise Hard (& 6 Things You Can Do About It).
If you tuned into the podcast last week, then you may have heard my episode with Jim Poole of NuCalm,...
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