Podcast # 200 from https://bengreenfieldfitness.com/2012/07/episode-200-how-vitamins-and-supplements-are-made/ Introduction: In today’s episode, how vitamins and supplements are made. Also, is frozen yogurt healthier...
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Transcripts
Full written podcast transcript
Episode #199 – Full Transcript
Podcast # 199 from https://bengreenfieldfitness.com/2012/07/episode-199-how-exercise-makes-you-fat/ Introduction: In today’s Podcast, how exercise makes you fat. Also, when and how to reach...
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[Transcript] – Why More Kids Are Getting Exercise Induced Asthma, and What You Can Do About It.
Podcast from: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/fix-exercise-induced-asthma-in-kids/ [00:00] About Dr. David Minkoff [01:27] What is Exercised-Induced Asthma? [13:59] Giving Supplements to Children [18:13] Reversing the Child's Medical Conditions [27:54] Regarding...
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Episode #198 – Full Transcript
Podcast # 198 from https://bengreenfieldfitness.com/2012/06/episode-198-when-to-take-sleep-pills-pain-meds-and-fat-loss-boosters/ Introduction: In today’s episode, when to take sleep pills, pain meds and fat loss boosters....
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[Transcript] – How You Can Use Cold Thermogenesis To Perform Like Lance Armstrong And Michael Phelps
Podcast from: https://bengreenfieldfitness.com/podcast/biohacking-podcasts/cold-thermogenesis-how-to/ [00:00] Introduction [00:21] About Dr. Jack Kruse [02:07] What is Cold Thermogenesis [08:33] Crossroad Between Longevity and...
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Episode #187 – Full Transcript
Podcast # 187 from https://bengreenfieldfitness.com/2012/03/episode-187-does-cold-thermogenesis-work-for-fat-loss/ Introduction:In this episode, does cold thermogenesis work for fat loss? Also, metabolic typing and blood...
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Episode #197 – Full Transcript
Podcast # 197 from https://bengreenfieldfitness.com/2012/06/episode-197-does-intermittent-fasting-work-for-fat-loss/ Introduction: In this podcast, does intermittent fasting work for fast loss? Also, how to sit...
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Episode #196 – Full Transcript
Podcast #196 from https://bengreenfieldfitness.com/2012/06/episode-196-how-to-eat-healthily-on-a-shoestring-budget/ Introduction: In today’s episode, how to eat healthy on a shoestring budget. Also, what to eat...
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Episode #195 – Full Transcript
Podcast # 195 from https://bengreenfieldfitness.com/2012/05/episode-195-can-coffee-really-make-you-live-longer/ Introduction: In this episode, can coffee really make you live longer? Also, panic attacks in...
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Episode #194 – Full Transcript
Podcast # 194 from https://bengreenfieldfitness.com/2012/05/episode-194-how-to-avoid-sudden-heart-attacks-while-running/ Introduction: In today’s Podcast, how to avoid sudden heart attacks while running. Also, heating saturated...
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Episode #193 – Full Transcript
Podcast # 193 from https://bengreenfieldfitness.com/2012/05/episode-193-what-makes-women-gain-weight-as-they-get-older-and-what-to-do-about-it/ Introduction: In this podcast, what makes women gain weight as they get older and what...
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Episode #192 – Full Transcript
Podcast # 192 from https://bengreenfieldfitness.com/2012/04/episode-192-what-happens-when-you-exercise-too-much/ Introduction: In this podcast, what happens when you exercise too much? Also, the ketogenic diet...
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[Transcript] – Can Body Language Be Used To Enhance Your Performance?
Podcast from: https://bengreenfieldfitness.com/podcast/fitness-podcasts/look-good-with-body-language/ [00:00] Introduction [01:45] Where Kirk Came From [09:30] How Body Language Changes Peoples’ Lives [12:06] How Body Language Can Help Achieve Goals...
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Episode #191 – Full Transcript
Podcast # 191 from https://bengreenfieldfitness.com/2012/04/episode-191-what-to-do-when-allergies-affect-your-exercise/ Introduction: In today’s Podcast, what to do when allergies affect your exercise? Also, how much...
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[Transcript] – Is It Possible To Be Extremely Active and Eat A Low Carbohydrate Diet?
Podcast from: https://bengreenfieldfitness.com/podcast/low-carb-ketogenic-diet-podcasts/exercise-on-low-carbohydrate-diet/ [00:00] About Dr. Peter Attia [02:01] What is War on Insulin? [05:42] Dr. Attia's Self-Experimentation [13:35] Dr. Attia's Exercise Routine [31:50] Exercise...
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Episode #190 – Full Transcript
Podcast # 190 from https://bengreenfieldfitness.com/2012/04/episode-190-do-belly-fat-loss-supplements-really-work/ Introduction: In today’s Episode, do belly fat supplements really work? Also, does being on your...
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[Transcript] – Why Does A Guy Like Lance Armstrong Have Gastrointestinal Issues During A Triathlon?
Podcast from: https://bengreenfieldfitness.com/podcast/digestion-podcasts/what-to-eat-during-triathlons/ [00:00] About Stacy Sims [01:47] The Percentages of Endurance Athletes with GI Distress During a Race [03:35] How the GI Distress...
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