June 29, 2023
Did you know there's a good chance you're unknowingly sharing your body with parasites? Sorry to break it to you, but most people play host to those nasty little critters. Parasites can cause a range of...
Diet & Nutrition
June 22, 2023
Brilliant, intriguing, and somewhat controversial: that's the formula for an ideal podcast guest, and that's why I invited Jerry "JW" Ross back to the show for the third time. JW is the founder of the...
June 17, 2023
Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search in the upper right-hand corner of this website for the keywords associated with your question. Many of...
June 15, 2023
Are you feeling like you're at the top of your game? You might be close...but it's likely that there's at least a hidden 5% you've likely yet got the potential to tap into. Enter Louisa Nicola,...
June 13, 2023
Look, despite how it seems, I'm not about chasing after longevity at any cost, especially if it means emptying my pocketbook and living hunched over, cold, and libido-less inside some kind of hyperbaric chamber...
June 1, 2023
Have a question you'd like Ben to answer on the podcast? Click here. Before asking your question, search in the upper right-hand corner of this website for the keywords associated with your question. Many of...
May 20, 2023
Tim Gray is the UK’s leading biohacker and founder of the Health Optimisation Summit June 17th – 18th, 2023. As a psychology specialist and a successful businessman, Tim founded or invested in multiple 7-figure businesses,...
May 18, 2023
If you've ever looked into ketogenic diets or ketone supplementation, you may have already heard of H.V.M.N. As one of the most research-backed companies in their field, they make one of the best supplemental ketones...
May 9, 2023
In a somewhat popular article I wrote last year titled "12 Perfect Health Fundamentals: My Primary “Principles” For Optimizing Your Lifespan & Healthspan. and also in the article How to “Hack” Biohacking: 9 Essential...
May 6, 2023
15 years ago, my wife and I attempted to have a natural birth. But...it didn't go so well. Sure, we took breathwork classes, had up a waterbirth pool, a fully prepped home, heart rate monitors, doulas, and...
May 4, 2023
Dr. Daniel Pompa and Merily Pompa - amazing parents who are featured in my new Boundless Parenting book - are leaders in the field of functional medicine. Through years of self-experimentation, Daniel and Merily have crafted...
April 29, 2023
Himalayan Tartary Buckwheat (let’s call it “HTB” so as not to get too long in the tooth) is a hardy plant that has been farmed in Asia for generations but is largely unknown in...
April 22, 2023
Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...
April 20, 2023
My guest on this podcast is author, speaker, and pastor Shane Idleman, who has written 12 compelling books with a unique perspective on a wide variety of subjects. His books include... Feasting & Fasting:...
April 13, 2023
Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...
April 8, 2023
My new friend Michael Chernow is a creature of habit. Literally. His company Kreatures of Habit (KOH) is an in-your-face lifestyle and wellness brand that reimagines how you establish healthy habits and routines in your life. Michael is...
April 6, 2023
Dr. Leland Stillman is one fascinating doctor and a man after my own heart... ...meaning he's interested in everything from how polar bears use cold thermogenesis and hibernation to enhance longevity to how your environment drastically...