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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
      • Conscious Capitalism
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Fitness

Health Through Training: Fitness Strategies for Your Workout and Beyond

What Is The Best Workout To Rock A Man’s Suit With Style & Confidence?

December 1, 2016
Article-newArticlesBodyFitnessFitnessPerformanceWorkout & Exercises

I’ll admit it: until recently, I had the impression that a suit is a suit. Sportcoat, pants, maybe a special...

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When Does Biohacking Fitness Go Too Far: Part 2?

November 29, 2016
Article-newArticlesBodyFitnessFitnessRecovery & Sleep

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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Unbreakable Ankles: One Potent Tactic To Protect Yourself From Ankle Sprains (& Run Faster).

November 28, 2016
Article-newArticlesBodyFitnessFitnessRecovery & Sleep

During my last 32 mile obstacle race in Lake Tahoe at the Spartan World Championships, I sprained my ankle. We're...

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Ben Greenfield’s 2016 Cyber Monday Specials – All The Deals, All In One Place.

November 27, 2016
Article-newArticlesBodyDiet & NutritionFitnessLifestyle

Happy Cyber Monday. I figured I'd slap a few of my favorite keyboard-slobbering deals up for you. Enjoy. Actually, some...

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When Does Biohacking Fitness Go Too Far: Part 1?

November 22, 2016
Article-newArticlesBodyFitnessFitnessLongevity & Age Reversal

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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Six Time-Hacking Fitness Tips.

November 15, 2016
Article-newArticlesBodyFitnessFitness

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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Does Trampolining Work For Fitness?

November 1, 2016
Article-newArticlesBodyFitnessFitnessPerformance

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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11 Ways To Biohack A Hotel Room, Stay Healthy When You Travel & Keep Globetrotting From Slowly Killing You.

October 31, 2016
Article-newArticlesBodyDiet & NutritionFitnessFitnessNutrition

I just returned from Las Vegas, which isn't necessarily recognized as a mecca of health. Fortunately, I wasn't in Vegas to wander...

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An Anti-Aging Chat With A 65-Year-Old Finnish Businessman Who Plays Tennis Left & Right Handed, Defies Modern “Unhealthy” Clothing Fashion & Invented The Most Unique Chair In The World.

October 29, 2016
Anti-agingBodyFitnessLongevity & Age ReversalPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. At last year's Biohackers’ Summit in London, I met...

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Do Training Masks Really Work?

October 25, 2016
Article-newArticlesBodyFitnessFitnessPerformance

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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Does A 20-Minute-Long Once-A-Week Workout Really Work?

October 19, 2016
Article-newArticlesBodyFitnessFitnessPerformance

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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Pulling 8,800 Pound Fire Trucks By The Hair, Juggling Flaming Kettlebells, Discovering Underground Herbs & More: Logan Christopher & The Lost Empire Herbs Podcast.

October 12, 2016
BodyDiet & NutritionFitnessNutritionPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Born without genetic gifts, my podcast guest...

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Should You Lose Fat and Build Muscle At The Same Time?

October 11, 2016
Article-newArticlesBodyDiet & NutritionFitnessFitness

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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Inside The Masochistic Mind Of The Top Obstacle Racer On The Face Of The Planet.

October 10, 2016
Article-newArticlesBodyFitnessFitnessPerformance

Meet my buddy Hunter McIntyre, pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion and self-described macho man....

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3 Quick & Dirty Tips To Be A Fitness Freak When Traveling.

October 4, 2016
Article-newArticlesBodyFitnessFitness

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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10 Of My Go-To Insanity Workouts, A Documentary You Must See & A Free Book From Me.

October 3, 2016
Article-newArticlesBodyFitnessFitnessPerformanceWorkout & Exercises

Yesterday, I raced the brutal Spartan World Championships at Lake Tahoe. Twice. Yep, as part of my quest this year to...

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The Art Of Hacking Your Brain Without Smart Drugs: A Podcast With Immersive Journalist, Adventurer & Author Neil Strauss.

October 1, 2016
BiohackingBodyDiet & NutritionFitnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Neil Strauss is an American author, journalist and...

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